Top 11 Gluten-Free Spots Across the Deco District, Tulsa

Elote Cafe & Catering

514 S Boston Ave, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodVegan FriendlyVegetarian OptionsLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Zachary Wiles
Zachary Wiles
Very lovely setting & lots of menu choices for vegan and gluten free. Celiac safe! I am very sensitive to gluten cross-contact and had no symptoms after eating here, just a full belly. Buy a t-shirt too!

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Sandos Rockin' Deli

522 S Boston Ave #102, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy FreeVegan FriendlyVegetarian OptionsBreakfastDinnerTake AwayKid Friendly

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KJ Hawkins
KJ Hawkins
Wonderful place. I'm thankful that someone makes gluten-free cookies that are delicious.

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The Vault Restaurant

620 S Cincinnati Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan FriendlyAmericanVegan OptionsBrunchDinnerVegetarian OptionsLunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Jennifer Fink
Jennifer Fink
The vault makes some good food! Although for the attention pause to GF, V designations on the menu - I wish they had a Gluten Free bun for the sandwiches! I adored the atmosphere!

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Rose Rock Microcreamery

113 E 5th St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamDeliveryTake AwayKid Friendly

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Arcite Etpaloumon
Arcite Etpaloumon
My wife is Gluten Free/Celiac. The young woman behind the counter, at 2pm today.. Oct 2, 2022, at the Tulsa 5th Street location, went above and beyond to ensure that there was zero cross-contamination. THAT IS STELLAR SERVICE. We had an issue before with cross-con but this lady made sure our visit was good. THANK YOU !!

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Roppongi

601 S Boston Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jessica Winnie
Jessica Winnie
What a quaint little space in downtown Tulsa. This restaurant sits on the corner, and when you walk inside, you almost feel like your'e not in Oklahoma anymore. Welcome to Tokyo! The decor is darling! Colorful, cozy, and charming space. Character paintings on the wall and Hello Kitty adorn from the ceilings. There is bar or table seating, a clean bathroom (always a must), and a variety of sauces and oils on each table. Grab a menu, chopsticks, soup spoon, and fork with napkin and order!. Staff was friendly and smiling. Interesting drink options, Modelo if that's your thing and, of course, many Boba flavors. They even have specialty shaved ice for dessert, too. Menu full pf options from rice to noodles to wraps to salads and of course what this restaurant is known for; ramen. There are plenty of options for vegans and gluten-free as well. We ordered shrimp spring roll; the peanut sauce was delicious. Also, the crab gyoza. Those were tasty but wouldn't order again due to the amount of filling for price. Next, we devoured the crab ramen and veggie ramen, which I added additional veggies. Broth was perfect heat, and ingredients were plentiful. The sauce from the gyoza paired well in the ramen, too. We really enjoyed this restaurant. ☆☆☆☆☆☆☆☆☆☆

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Copaneazi’s Pizzeria

522 S Boston Ave, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid Friendly

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Stephanie Heiliger
Stephanie Heiliger
Hands down the best place for Pizza in Downtown Tulsa. There is something for everyone. Meet eaters and vegans alike and the gluten free crust is amazing!

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Ti Amo Ristorante Italiano Downtown

219 S Cheyenne Ave, Tulsa, OK 74103, USA
Gluten-free options
DinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBreakfastLunch

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Taylor Walker
Taylor Walker
The gluten free chicken Alfredo was amazing!

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il seme

15 W 5th St, Tulsa, OK 74103, USA
Gluten-free options
DinnerItalianDelivery

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Emily Carter
Emily Carter
What more could you ask for? Great location, easy parking in downtown?!, women/locally owned, and phenomenal food and service. They also go above and beyond to accommodate celiac/gluten free.

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