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The 9 Best Gluten-Free Spots in Cooper-Young

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Imagine Vegan Cafe

Imagine Vegan Cafe

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Accommodating

2158 Young Ave, Memphis, TN 38104, USA

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyKid FriendlyVegetarianDesserts
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Ashley Chapman

I absolutely love Imagine Vegan and to all my sweet tooth friends. The owner is an incredible baker serving up the best sweet treats in the city! When I'm craving something sweet, this is always my go-to place, and they have gluten-free options 😊. Stop in. You'll be glad you did!

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02
Memphis Whistle

Memphis Whistle

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Gluten-free options

2299 Young Ave, Memphis, TN 38104, USA

CocktailsDeliveryTake AwayOutdoor SeatingPet FriendlyRestaurantDedicated GF Fryer
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Super accommodating for Celiac. Fryer only for gf items. Happy hour drinks were $5 and had some fun options. Eclectic atmosphere and cozy seating. Locally sourced ingredients- the Mane mushroom appetizer was delicious!!

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03
Bain Barbecue

Bain Barbecue

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Gluten-free options

993 Cooper St, Memphis, TN 38104, USA

BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Carlon Branson

Our first time in Memphis and we lived this place. We were greeted immediately by the staff, given a thorough rundown of the menu items with recommendations. We chose the Texas trio - ribs, brisket, and sausage. All 3 were outstanding. The mac and cheese was different, but really good. The Texas twinkie was a solid classic, and the cole slaw was cole slaw. If we ever make it back to Memphis, we'll be back to Bains. We had a gluten free member with us and she had zero issues.

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04
The Beauty Shop

The Beauty Shop

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Gluten-free options

966 Cooper St #5611, Memphis, TN 38104, USA

LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingRestaurant
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Scott Perkins

Great experience. Menu items were not your standard run of the mill options. But server was great at answering questions and confirming which items were, or could be modified to be, gluten-free or vegetarian. And I got to sit in the Priscilla chair! Would definitely recommend or return when I'm in the area.

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05
Tsunami

Tsunami

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Gluten-free options

928 Cooper St, Memphis, TN 38104, USA

DinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Ashley Thibodeaux

My husband and I were extremely happy with our visit again last night. The staff was super friendly and answered questions with knowledge. I'm gluten free and I was told they could modify almost anything there to be gluten free. What?! We had the Wasabi Deviled Eggs for appetizer and they were delicious. I chose the seared tuna which had a sauce that contained gluten so they modified it with something else. Once they did that they suggested a new side to compliment the sauce, which was fine with me. It was wonderful! My husband had the scallops and he said it was the best he ever had and they were huge. For dessert we shared the banana pudding pavlova (?), which they also adjusted to be gluten free. It was amazing as well. It melted in your mouth. It is great to have someone who actually cares about my allergy just as much as I do!! Thank you to the staff and cooks.

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