Top 50 Gluten-Free Spots Across Midvale

Misty Knight

Delicious gluten-free food, friendly staff, good vibes!

Jennifer T

We LOVE City Cakes!! I am so grateful that we have such an incredible place to enjoy treats and not have to worry about our allergies (we have gluten, egg, and peanut). They take great care of us every time. My personal favorites are the gluten free sugar cookie, snickerdoodle, and donuts! We stop by any time we are in the neighborhood (which is sadly not very often!). I will note that we have ordered a few of the gluten free, vegan cakes and they aren't my personal favorite - it's quite dense. However, I love some of the other options and tend to stick more to the cookies and other treats that they make like I listed above.

carson 2026

Nostalgic taste. Good people. Would recommend again! Many Gluten Free options. No cross contamination and quick service.

Michelle Erard

The head chef has Celiac, as well. So, we always feel very safe eating here.

Lorelei Dixon

The walnut chicken dish that is gluten-free was absolutely delicious.

Jordan Webb

We loved everything we tried so good!!!! Love how many gluten free options they had. Will becoming back for sure. Jean franco was our server and did a great job

Tyler Johnson

Our server Blythe was incredible! We planned on coming here as I have a Gluten Intolerance and heard about their GF menu. It was delightful. There were multiple options for both plates and sushi, they had tamari, teriyaki, and even brownies!!! I got a GF rainbow roll, teriyaki skewers, and 1 brownie with 2 to go because it was so yummy! Loved this place for GF options specifically!

Lorens

Their menu is vast and has excellent vegan, gluten free, and vegetarian pizzas. You’re not limited to a measly few options if you have dietary restrictions and preferences. They knock it out of the park on their vegan pizzas.

LaRaine Tolman

I have Celiac allergy to gluten. Marshall was amazing, made a fabulous sandwich with no bread on a bed of lettuce 😋 as well as other sandwiches. Great staff also. 👍

Jessica Ruiz

Vegan and Gluten free options that are full of flavor, variety and all around quality. Very much recommend!

Lindsay Dunham-Maher

Such a great local coffee shop! They have excellent coffee drinks and even had a gluten free muffin option. The staff is really friendly and the environment is so cozy.

Preston Weight

We had them cater a large event we had 175+. They provided everything, warmers, toppings, serving utensils and that delicious sauce! Thank for making our event perfect! Gluten free options were great too.

Laura D

The cheese curds are great. Butter burgers definitely need more seasoning but are okay for fast food. Ice cream is fabulous! The do have a dedicated fryer for fries, so they are safe for my gluten-free daughter. They also have gluten-free buns available. I don't like that you now have to pay separately for fry sauce. The pump was much easier.

Cassandra Gallegos

Delicious Indian Cuisine with Great Vegan Options! Ganesh Indian Cuisine is an absolute gem! From the moment you walk in, you're greeted by the warm, aromatic scent of Indian spices and upbeat music that makes you want to dance in your seat. The atmosphere is fun, spacious (this place is HUGE!), and super clean. We sat in the booth labeled "Ginger"—all the booths are named after spices, which is such a cute and unique touch! As a vegan, I really appreciated the thoughtful service. Our server asked if we had any dietary restrictions and specifically inquired about vegan and gluten-free preferences—music to my ears! It's always such a relief when a restaurant takes the time to consider dietary needs. The food was incredible! So flavorful and satisfying, with tons of vegetarian and vegan options. We visited on a Thursday, but I’m already planning to return for their weekend buffet (Friday-Sunday), which looked like it had a huge variety of vegetarian options. Bonus: The server mentioned that the building will soon house an Indian grocery store, and there are already two massive banquet halls and even a temple upstairs—such a cool, multi-purpose space! Highly recommend for anyone craving delicious Indian food with plenty of plant-based choices. Can't wait to come back!

Alicia

I’m a pancake house fan, we went today and they had a 45 minute wait. Saw this place on maps just down the street and took a chance. We got sat quickly despite it being packed. Food came out within 10 minutes of ordering. Got the trashy Greek and the egg and meat plate. First of all HUGE portions, enough to take home left overs or satisfy a big eater. Decent pricing, around 30 for 2 people. Hashbrowns were crispy, eggs cooked just as requested, perfectly chewy and lightly crispy bacon, fluffy fresh off the griddle pancakes. They even have gluten free pancakes which made my gluten sensitive husband happy. I was pleasantly surprised by how delicious and fresh everything was. Also got checked on frequently and didn’t feel like a burden like other places. I have nothing bad to say about this place except they deserve and need a bigger place. I’ll be back!

Julie Mason

Delicious food, friendly service and plenty of gluten free options!

Khwankhao Muadotton

The food came quick and very yummy! I love the larb with tofu(even though I don’t like tofu) this place makes the tofu so yummy and delicious! There’s also a wide variety of vegan and gluten free dishes:)

Eliza

great food, service is fantastic, gluten friendly options, I have Celiac and have never gotten sick, 10/10 would recommend. also has great vegan/vegetarian options.

Marie Pack

Absolutely delicious! While they have gluten free items, you have to go online to the website or ask the employees about what is and is not gluten free. The staff were very kind and knowledgeable. The service was really fast. We split a two meat platter had the pulled pork and sliced beef brisket with coleslaw and potato salad (all gluten free). Since it was an allergy they let us get an extra side instead of a roll or hush puppies (not gluten free). The pork was our favorite. Since we didn't get fries, I didn't ask if they have a separate fryer for battered items versus fries. We will definitely be coming back and I highly recommend going! They had lots of indoor seating with several two seater, four seater, and six seater tables as well as some tables with more than six seats that were at bar height. There are a few TVs with sports on, but not tons, and it wasn't too loud in the restaurant to hold a conversation. (We were there for lunch.) In my photo that shows about half the meat because we split it before I took the photo. The serving sizes were nice and big--a good price for the money.

Sofie

dont advertise gluten friendly if you dont have gluten friendly options! waste of time.

Aunt Net

Great food, great service, and attention to us and one of us can't have dairy or gluten so the manager made sure her meal was prefect.

Gracee Dalton

The young blond man that was working helped us a ton! We had placed an online order for a gluten free option, he waited to make our order to give us some insight about potential gluten contaminants. He was so kind, helpful, and knowledgeable! If he’s not already make him a manager!

Amy H

Amazing for gluten free folks! The service for allergy restrictions was awesome! I’m celiac and they explained how they prevent cross contamination. I so appreciated that! The gluten free roll tasted great too! New go to sandwich shop!

Jessica

Just wanted to say I really appreciate the process you guys have in place for gluten allergies! I can't eat at the large majority of fast food restaurants. This location has been awesome with my order every time and I've never gotten sick. Thank you! :)

Nolan Harper

Very helpful with us needing to be gluten free. Love this place.

Cherish Fletcher

The build your own is great for kids. They have gluten-free options. Pizza is yummy

Joanne Thomas

Bill Simpson

I paid $51.55 for two sandwiches and two fries. The fries alone were $4.99 each and poorly seasoned. I require gluten free and their menu says most things can be prepared GF. The bun is had was fine except it fell apart and I had to eat my sandwich with a fork. There was NO ketchup for my fries. My wife's 3.5 ounce burger worht $12.00. I will never go here again. This is not the same as Chubby's.

Stephen Burgener

Very nice brewery. They have a decent sized Gluten Free menu. The portions are quite large; it could've been the giant salted pretzel worth cheese I ate before more meal. We ended up getting the black forest cake to go. It's delicious.

Brent Crittenden

This chain restaurant is my go to option when I’m out on my way to somewhere. They accommodate my celiac disease by always washing their hands and putting on new gloves. Their salads have always worked for my GF requirements. Food is ok.

cosette robinson

I am crying at the gluten free honey walnut shrimp. I've missed this dish since going GF. The shrimp was pretty overcooked, but I appreciate the gluten free options on this menu so much that I will definitely be coming back.

Precious Guiawan

Awesome healthy food salad mix your own,they offer spam musubi rice here,boba drinks were tasteful,if you love eating healthy and gluten free then stop by at Koino Poke. You won't be disappointed. They give you more than what you expect for portion of servings. Thumbs up and would recommend to anyone.

Lizzi Perkins

As far as safe, gluten-free pizza goes, Bambino is one of the top 3 in Salt Lake. You can tell their crust is homemade and fresh and their toppings/flavors are unique. I have celiac and get sick from any cross-contamination but had no symptoms after having their pizza or macaron ice cream sandwich! The vibe is also really cool with gorgeous murals on the brick walls and outdoor picnic tables. It's a nicer fast-casual pizza place. If you like basic pizza then Settebello or Via 313 might be more your style.

Eddie Gist

Great place for good food, vegetarian and gluten-free.

Bill Simpson

I always like Five Guys. I'm a Celiac, and it's a challenge to get a gluten-free burger and fries. They don't do fried food other than French fries, so those have safe for me to eat. I get my burger in their metal bowl with whatever fixings I want. They will do a lettuce wrap. Servers are friendly, and the service is usually quick. Plus, I can munch on peanuts in the shell while waiting.

Lillie Schulze

Christine Weiss

Liberty served us an assortment of pastries that were DELICIOUS! The strawberry lemon cream croissant as well as the Very Berry Pastry were absolutely amazing. And the mochi donuts were a great gluten-free option for those of us who have a sweet tooth but should try avoid wheat flour. 😜😋 10 out of 10 recommend! 🙌🏼 Will definitely come again.

Alexandra Price

Omg my stomach is killing me! Gluten in the broth!? Omg WHY!? Its broth!!

Andrew Delicata

This was my favorite meal during my stay in Salt Lake City by far. There are three options for gluten free and the one I tried was incredibly delicious. Came out bubbling hot and the noodles were slightly chewy and fresh just the way I like them.

Taylor Lamb

I have been here for their ramen and it has been amazing the couple times I have tried it here! It is right next to Harmons so you can go grocery shopping before or after, no need to worry about going shopping hungry! If you stop by you won’t be disappointed, I have gotten healthy ramen where they cannot do the noodles gluten free so what they did was to substitute cabbage instead, making it even healthier and so delicious! Will be back!

Craig Robles

Holly Gengler

Amber Simonsen

My new favorite quick serve restaurant. Delicious fresh food, fair prices. We went twice while we were in Midvale. Lots of gluten-free options, and awesome kids meals.

Tianna Bitz

I got a a salmon bowl with yum yum sauce! It is a 15/10 meal! As someone who is gluten free, I’m so glad I had a yummy option at this restaurant!🤩🤩

Bridget King

Mari Starks

Spencer Campbell

Super clean, easy to navigate cereal tyoes with images and names, classic cereals, limited edition cereals, healthy cereals, gluten free cereals, mixed cereals, six types of milk, inside and outside dining, unlimited bowls of cereal. A must for cold cereal fans! Bathrooms were clean, and the staff was super friendly and helpful.

Dorothy Bell

Erin Weiss

Christine Yelverton