Top 50 Gluten-Free Spots to Discover in Osaka City

Japan, 〒543-0041 Osaka, Tennoji Ward, Shinpōinchō, 11−3 1F
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This stylish cafe offers a modern, pleasant atmosphere with a cozy layout including a large 6-seater table and intimate counters. Its calm, high-end vibe creates a relaxing space ideal for enjoying gluten-free and vegan dining in a welcoming setting.

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Anita Harden
Anita Harden

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Japan, 〒530-0005 Osaka, Kita Ward, Nakanoshima, 3-chōme−1−2 レクシア中之島 1B
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DeliveryPet FriendlyCafeBarUnverified
Nestled by the river near art museums, this cafe features a modern minimalist interior with high ceilings and vibrant colors, creating a cozy yet stylish atmosphere. Its gluten-free pancakes and baked goods are complemented by fantastic matcha and pour-over coffee, making it a perfect spot for gluten-free dining.

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Erika Lemonds
Erika Lemonds
gorgeous cafe by the Nakanoshima art museums serving delicious gluten free pancakes and baked goods. tried the matcha and a pour over coffee which were both fantastic! the ceramics by uzu are also stunning 🦋🌀🔹

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Japan, 〒554-0024 Osaka, Konohana Ward, Shimaya, 6-chōme−2−52 ザパークフロントホテルアットユニバーサル・スタジオ・ジャパン 305 内
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DeliveryKid FriendlyLunchDinnerBurgers
Spacious restaurant with gluten-free options and a relaxed American ambiance, offering dairy-free choices in a self-service setting.

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Yuko K
Yuko K
Went there on the way back from USJ ☺️ Delicious! It seems they have stores outside of Kansai as well, so I'd like to go to a store close to me again 😳 Personally (I drink beer) I'm trying to avoid gluten in my diet, so I had the patty replaced with lettuce 🥗🍔 I didn't get the original beer, but the lager. I liked both 👏💖😊

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3-15 Nagaocho, Osaka, Japan
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DeliveryOutdoor SeatingVegetarianUnverified
Discover a gem near Sumiyoshi Taisha with traditional Japanese treats and unique drinks, plus the convenience of takeout for a scenic park picnic!

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Jimmy Kovacs
Jimmy Kovacs

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Japan, 〒540-0002 Osaka, Chuo Ward, Ōsakajō, 3−1 1F JO-TERRACE OSAKA 3POKE OSAKA
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DeliveryKid FriendlyLunchTake AwayDinner
This bright, spacious spot evokes a Hawaiian retreat ambiance with its clean white and blue decor that complements the park's atmosphere. The friendly staff ensure a safe, gluten-free dining experience, making it ideal for those seeking gluten-free options in a welcoming setting.

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Heidi Paolucci
Heidi Paolucci

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1-chōme-29-9 Kujō, Nishi Ward, Osaka, 550-0027, Japan
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LunchDinnerRestaurantBarUnverified
This intimate spot features old wooden board decor and a smoke-free, welcoming space ideal for solo diners. The attentive service and accommodating chef ensure a comfortable experience, especially for those with celiac and dairy allergies seeking a safe dining atmosphere.

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Karina Thomas
Karina Thomas

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Japan, 〒542-0081 Osaka, Chuo Ward, Minamisenba, 3-chōme−11−26 クワリビル 1階
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DeliveryKid FriendlyLunchTake AwayDinner
This long, narrow restaurant offers a spacious yet cozy atmosphere with many counter seats and a few tables, ideal for those seeking gluten-free dining options. The attentive staff provide clear allergen information and accommodate dietary needs with care, ensuring a comfortable experience.

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Lisa Witham
Lisa Witham

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1-chōme-8-14 Sennichimae, Chuo Ward, Osaka, 542-0074, Japan
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DeliveryTake AwayDessertsUnverified

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Brenda Dwyer
Brenda Dwyer

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1-chōme-12-14 Shibata, Kita Ward, Osaka, 530-0012, Japan
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DeliveryLunchTake AwayDinnerBar

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Emma Almazan
Emma Almazan

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Umeda, 2 Chome−5−25 ハービスPLAZA B2, Osaka, Japan
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DeliveryKid FriendlyLunchDinnerBrunch
This spacious, carefully decorated restaurant offers a calm, cheerful atmosphere ideal for relaxing with tea. The staff's attentive service includes pouring tea thoughtfully, often sharing details about the varieties, enhancing the organic, ethically sourced dining experience favored by many women.

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Gail Loranger
Gail Loranger

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3-chōme-7-15 Chikkō, Minato Ward, Osaka, 552-0021, Japan
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DeliveryKid FriendlyLunchOutdoor SeatingBreakfast
Chill vibe with awesome coffee, hot chocolate, and a super friendly atmosphere make this spot a local favorite for a cozy hangout.

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Heather Brown
Heather Brown

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Tsuriganecho, 2 Chome−3−17 BELLHOUSE101, Osaka, Japan
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DeliveryBreakfastBrunchCafeDesserts
This cafe offers a stylish Korean-inspired interior with a calming light palette and dried flower ceiling, creating a serene atmosphere ideal for gluten-free diners. The gluten-free Basque cheesecakes and kind staff enhance a safe, delightful experience.

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Latasha Pike
Latasha Pike

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Japan, 〒542-0083 Osaka, Chuo Ward, Higashishinsaibashi, 1-chōme−17−1 心斎橋 コスミビル 1F
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Shaun Tilford
Shaun Tilford
Not labeled gluten free but gambled and had a great experience based on ingredients

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2-chōme-1-33 Sakurajima, Konohana Ward, Osaka, 554-0031, Japan
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DeliveryKid FriendlyLunchDinnerRestaurant

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April Miguel
April Miguel

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Japan, 〒532-0011 Osaka, Yodogawa Ward, Nishinakajima, 6-chōme−8−8 花原第8ビル
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DeliveryKid FriendlyLunchTake AwayDinner
This charming eatery offers a peaceful, cozy atmosphere with natural, relaxing decor that surprises from the outside. The welcoming space and sweet, attentive staff create a perfect setting for those seeking gluten-free and vegan dining options.

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Carissa Murray
Carissa Murray

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Japan, 〒541-0041 Osaka, Chuo Ward, Kitahama, 3-chōme−1−14 TAKARA YODOYABASHI BLDG 101
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DeliveryLunchOutdoor SeatingPet FriendlyCafe
Nestled beside a river, this charming cafe offers a calm, elegant atmosphere with stylish black furniture and a recently built terrace featuring shaded seating and captivating riverside views. The staff provide careful explanations, enhancing the welcoming experience for gluten-free guests.

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Jonathan Carrol
Jonathan Carrol

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センタラグランドホテル大阪, 2階, 2-chōme-11-50 Nanbanaka, Naniwa Ward, Osaka, 556-0011, Japan
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DeliveryKid FriendlyLunchTake AwayDinner

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Ellen Jarmon
Ellen Jarmon

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Japan, 〒530-0001 Osaka, Kita Ward, Umeda, 3-chōme−1−3 ルクアイーレ地下2 Marche's Kitchen &マーケット内
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DeliveryLunchDinnerRestaurantUnverified
Situated in a bustling food court, this spot offers a stylish, modern interior blending food court and grocery vibes. Its gluten-free soy sauce ramen is light and perfectly portioned, making it an excellent choice for those seeking gluten-free options in a unique dining atmosphere.

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Darrell Cano
Darrell Cano

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2-chōme-5-20 Nipponbashi, Chuo Ward, Osaka, 542-0073, Japan
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DeliveryLunchTake AwayDinnerSushi

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Bernice Bryant
Bernice Bryant

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大丸心斎橋 本店 1F, 1-chōme-7-1 Shinsaibashisuji, Chuo Ward, Osaka, 542-0085, Japan
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DeliveryKid FriendlyLunchTake AwayDinner

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Brenda Shay
Brenda Shay

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2-chōme-7-26 Motomachi, Naniwa Ward, Osaka, 556-0016, Japan
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DeliveryLunchDinnerAsianUnverified

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Allan Ball
Allan Ball

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3F, 1 Chome-2-70 Miyahara, Osaka, Japan
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Kid FriendlyLunchTake AwayDinnerRestaurant
This bright, spacious, and clean restaurant near Shin-Osaka Station offers a welcoming atmosphere with about 100 seats and a relaxing casual vibe. Enjoy early breakfast in a setting enhanced by quiet, calming Western music and amenities like newspapers and comfortable seating.

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akimustang
akimustang
I enjoyed breakfast at around 6:50am on a weekday at Dining & Bar LAVAROCK on the 3rd floor of the Courtyard by Marriott Hotel, located right next to JR Shin-Osaka Station. This restaurant is near Shin-Osaka Station, and even non-guests can enjoy the breakfast buffet (all-you-can-eat breakfast) from 6am to 10am for 3,900 yen including tax, which is great. Reservations are not accepted, so you can use it freely without making a reservation. The restaurant is very bright, spacious, and clean, with about 100 seats. You can choose your seat at any time, and I chose a seat by the window at the back of the restaurant. There are newspapers such as the Nikkei newspaper near the entrance, so you can read them freely. The restaurant was playing quiet, calming Western music in the background. As for food, salads, bread, fruit, Japanese food, and drinks, you can eat and drink as much as you like. The following were ordered at the table, and were also all-you-can-eat. <Egg dishes> ・Osaka rolled omelette ・Omelette or scrambled eggs (choose from ham, bacon, chicken, mushrooms, herbs, spinach, tomato, jalapeno, onion, emmental, red cheddar, or feta cheese) ・Fried egg (one-sided or two-sided, soft-boiled or hard-boiled) ・Eggs Benedict ・Poached eggs <Sweets> ・Waffles ・Pancakes ・French toast ・Oatmeal ・Hot water ・Hot milk <Drinks> ・Coffee (hot or iced) ・Cafe latte (hot or iced) ・Cappuccino (hot or iced) ・Espresso (hot) ・Caffeine-free Coffee (hot or iced) ・Hot milk Black tea (hot or iced) ・Green tea (hot or iced) ・Chamomile tea (hot) First, I ordered eggs Benedict and hot coffee, then went to the drink corner and chose the following, which were delicious♪ I was happy to be able to get a freshly made smoothie, and it was quite sweet♪ ・Smoothie ・Tomato juice ・Orange juice Then I chose the following food, which was also high quality and delicious ・Green beans ・Sausage ・Bacon ・Fried king oyster mushrooms ・Mixed beans ・Takoyaki ・Shumai You can choose your takoyaki, which is Osaka after all! Foreigners also seemed to enjoy adding dried bonito flakes and sauces to their food♪ - Yudofu - Okara (fried tofu) - Spinach salad - Salmon - Bamboo shoots - Burdock, beef and konjac stir-fry - Thick omelet - Red miso soup (with wakame, rolled gluten and spring onions) As expected, it has a slight sourness and the dashi goes really well♪ - Eggs Benedict Creamy and delicious♪ - Omelette (ham, chicken, mushrooms, herbs, spinach, tomato, onion, feta cheese) I later realized that fruit, salad, cheese, prosciutto, bread, etc. were near the entrance, so I ordered the following♪ Please note that the all-you-can-eat corner is divided into two areas. ・Grapefruit ・Melon ・Red globe ・Blueberry ・Cherry tomato ・Broccoli ・Danish (strawberry) ・Prosciutto ・Pastrami ・Smoked salmon ・Red cheddar cheese ・Cream cheese ・Feta cheese ・Camembert cheese ・Pancakes Two cute little pancakes with white whipped cream ・Waffles Fragrant and moist with plenty of maple syrup and white whipped cream Payment can be made with PayPay or credit card, so it's easy to pay without cash♪ Dining & Bar LAVAROCK, located on the 3rd floor of the Courtyard by Marriott Shin-Osaka Station, just a short walk from JR Shin-Osaka Station, is highly recommended for its high-quality breakfast, which can be enjoyed in the early morning!

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1-chōme-1-4 Uchiawajimachi, Chuo Ward, Osaka, 540-0038, Japan
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DeliveryLunchDinnerRestaurantUnverified

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Lindsay Sloan
Lindsay Sloan

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Japan, 〒543-0002 Osaka, Tennoji Ward, Ueshio, 3-chōme−8−25 北岡ビル 1階
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DeliveryLunchTake AwayDinnerSushi

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David Daniel
David Daniel

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Japan, 〒540-0027 Osaka, Chuo Ward, Yariyamachi, 1-chōme−4−2 1F
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DeliveryLunchDinnerItalianUnverified

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Curtis Carnes
Curtis Carnes

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1 Chome-17-2 Higashishinsaibashi, Osaka, Japan
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LunchDinnerOpen LateUnverified
Authentic Thai eatery with gluten-free curry soup featuring coconut milk and lime leaves in a lively setting.

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Kathleen Monroe
Kathleen Monroe

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Tosabori, 3 Chome−4−18 1階, Osaka, Japan
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DeliveryLunchBrunchCafeUnverified

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Anthony Lusk
Anthony Lusk

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2-chōme-8-4 Motomachi, Naniwa Ward, Osaka, 556-0016, Japan
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DeliveryTake AwayDinnerOpen LateUnverified

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Christine Terry
Christine Terry

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Japan, 〒542-0076 Osaka, Chuo Ward, Namba, 1-chōme−3 なんばウォーク 3−12
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Kid FriendlyLunchTake AwayDinnerBreakfast
This spot offers a cozy, quiet atmosphere with a clean interior and sterilized tables, making it a comfortable choice for those seeking gluten-free options. The gluten-free set is thoughtfully designed, featuring rice bread that is both delicious and filling, ideal for a safe and satisfying meal.

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David Taylor
David Taylor

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阪急うめだ本店 B1 和 Western Confectionery, 8-7 Kakudachō, Kita Ward, Osaka, 530-8350, Japan
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Take AwayUnverified
Fluffy, melt-in-your-mouth rice flour cake rolls steal the show, especially the seasonal mango flavor!

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Allie Owens
Allie Owens

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Japan, 〒532-0011 Osaka, Yodogawa Ward, Nishinakajima, 5-chōme−9−5NLC 新大阪ビル 101号室
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Harrison Mc
Harrison Mc

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Hoop, 1-chōme-2-30 Abenosuji, Abeno Ward, Osaka, 545-0052, Japan
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Derek Williams
Derek Williams

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2-chōme-1 Sakurajima, Osaka, Japan
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DeliveryKid FriendlyLunchDinnerOutdoor Seating

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David Jenkins
David Jenkins

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2-chōme-5-15 Kitakyūhōjimachi, Chuo Ward, Osaka, 541-0057, Japan
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DeliveryRestaurantCafeUnverified

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Arthur Crawford
Arthur Crawford

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2-chōme-1-33 Sakurajima, Konohana Ward, Osaka, 554-0031, Japan
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Christopher Hadley
Christopher Hadley

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Japan, 〒542-0085 Osaka, Chuo Ward, Shinsaibashisuji, 1-chōme−8−3 心斎橋パルコ B1
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Aida Azevedo
Aida Azevedo

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Japan, 〒542-0074 Osaka, Chuo Ward, Sennichimae, 2-chōme−2−6 2番6号 関口 ビル
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Lucille Sheehan
Lucille Sheehan

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1 Chome-3-2 Tokuicho, Osaka, Japan
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RestaurantHotelUnverified

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Judy Way
Judy Way

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Kitahorie, 1 Chome−16−27 牧野第二ビル, Osaka, Japan
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Mary Martin
Mary Martin

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大拓ビル13 1 階, 2-chōme-4-6 Kōraibashi, Chuo Ward, Osaka, 541-0043, Japan
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Geraldine Gray
Geraldine Gray

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2-chōme-1-12 Imabashi, Chuo Ward, Osaka, 541-0041, Japan
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Jonathan Allen
Jonathan Allen

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4-chōme-4-7 Namba, Chuo Ward, Osaka, 542-0076, Japan
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LunchTake AwayDinnerUnverified

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Georgina Cooksey
Georgina Cooksey

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1 Chome-13-13 Umeda, Osaka, Japan
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Dorothy Arce
Dorothy Arce

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Sakurajima, 2 Chome−1−33 ウィザーディング・ワールド・オブ・ハリー・ポッタ, Osaka, Japan
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Doris Hardin
Doris Hardin

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1-chōme-26-2 Sangenyanishi, Taishō-ku, Osaka, 551-0001, Japan
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DeliveryKid FriendlyLunchDinnerBrunch

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Christian Thompson
Christian Thompson

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Japan, 〒552-0021 Osaka, Minato Ward, Chikkō, 4-chōme−2−1 ハーバーウインズ天保山1F
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DeliveryDinnerOpen LateUnverified

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Christy Gosney
Christy Gosney

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大阪市淀川区西中島5丁目16−1 JR 新大阪駅 アルデ新大阪2F, 5-chōme-16 Nishinakajima, Yodogawa Ward, Osaka, 532-0011, Japan
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Bertha Steele
Bertha Steele

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Japan, 〒541-0056 Osaka, Chuo Ward, Kyūtarōmachi, 2-chōme−1−25 JTBビル
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Angela Peavy
Angela Peavy

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Japan, 〒532-0003 Osaka, Yodogawa Ward, Miyahara, 1-chōme−1−1 Shin Osaka Hankyu Building, 3F
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Eleanor Holbert
Eleanor Holbert

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