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The 5 Best Vegan Gluten-Free Spots in Nanaimo

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Off The Hook Surf Turf Smokery

Off The Hook Surf Turf Smokery

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100% Dedicated Gluten-Free

1588 Boundary Crescent, Nanaimo, BC V9S 5L5, Canada

SeafoodCeliac FriendlyGF OptionsBrunchDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsBurgersFriesTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen Space
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Cheryl Hutley

I really wanted to enjoy my meal but I was so disappointed. The Caribbean chicken bowl I ordered was very poor. I had four 1-inch pieces of dry chicken. No juices or sauce, which should surely be there if it's 'braised'. There was a lot of rice, but it was so dry. The vegetables were ok, I really liked the carrots. That was it! I was so happy to find a gluten-free restaurant, but it was a big letdown.

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Dedicated gluten-free menu
02
Gabriel's Cafe

Gabriel's Cafe

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Accommodating

39 Commercial St, Nanaimo, BC V9R 5G3, Canada

Poke BowlsLunchBrunchBreakfastVegan OptionsGF OptionsDairy Free OptionsDinnerKid FriendlyVegetarian OptionsKnowledgeable StaffCafeDeliveryTake AwayOutdoor SeatingRestaurant
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Mia Collavini

Stopped by because of the claim of having gluten free breakfast ood items. We were there right when they opened, one of 2 tables and then boom the place was packed with customers. And we could see why: Excellent tasting food and we found the portion size was just right- my partner is a big eater and he was pleasantly stuffed. You do pay a bit more but the food was of excellent quality and prepared very well. Coffee was done expertly. It is cafeteria style- go to the counter to put in your order and then your food is quickly delivered to your table. The place has a great vibe: reclaimed wood furniture, repurchased burlap coffee bags as upholstery and local artist art on the wall. Very inviting: small patio outside the Cafe on the street: great for people watching. Definitely will return if we are in the area again. My partner couldn't stop raving about the place when we discussed our experience to the friends we were visiting.

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Gluten-free options are marked
03
Bocca Café

Bocca Café

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100% Dedicated Gluten-Free

427 Fitzwilliam St #205, Nanaimo, BC V9R 3A9, Canada

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBagelsBread ItemsDessertsDeliveryPet Friendly100% GFCeliac Friendly
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Out of the three places I’ve tried in Nanaimo this might be my favorite Nanaimo bar. It’s thinner, which means each bite had more balanced ratio of chocolate, cream, and crust. The crust has a nice mix of nuts and is perfectly crunchy (I believe it’s gluten free). The cream layer is not too sweet and overpowering either. Overall a delightful treat with iced coffee! My companion had a bagel sandwich which was delicious as well. Loved this cute little cafe.

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Dedicated gluten-free menu
04
NORI JAPANESE RESTAURANT

NORI JAPANESE RESTAURANT

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Celiac friendly

6560 Island Hwy, Nanaimo, BC V9V 1S3, Canada

SushiGF OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsVegan OptionsCeliac FriendlyDeliveryKid Friendly
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Gluten Free Brad

Staff were well-informed about celiac when I visited for lunch. The menu has some GF items noted but more can be made gluten-free - just ask your server. I enjoyed the oshi sushi and spicy salmon roll.

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GF options marked
05
Van Isle Poutinerie

Van Isle Poutinerie

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100% Dedicated Gluten-Free

119, 4750 Rutherford Rd, Nanaimo, BC V9T, Canada

Food Truck100% Gluten FreeVegan FriendlyGF OptionsCeliac FriendlyVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF
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