Top 3 Gluten-Free Vegan Spots to Explore in Ecuador

Mariana de Jesus E7-47, Quito 170517, Ecuador
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Nestled in a natural setting, this spot offers a cozy, relaxed atmosphere with a classy yet casual vibe. Renowned for its 100% gluten-free kitchen, it provides a safe and delightful dining experience for those with gluten intolerance, ensuring peace of mind alongside a comfortable ambiance.

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Maria Jose Reiban
Maria Jose Reiban
The food is super delicious, and they have gluten- and lactose-free options. I recommend it to people with dietary restrictions because everything on the menu is friendly and tailored to our bodies and diets. The service is quite fast, and everyone is very friendly.

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Dedicated gluten-free menu

Vargas Machuca 4-31, Cuenca, Ecuador
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This cozy, intimate space with just two tables and creative wall art offers a warm, soulful vibe perfect for gluten-free diners. The friendly owners create a welcoming atmosphere, making it a hidden gem ideal for those seeking a dedicated gluten-free experience.

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Roger Clotet
Roger Clotet
Good gluten-free food. They use plantain flour.

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Dedicated gluten-free menu

Av. Quito 66, Mindo, Ecuador
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Experience a vibrant spot for fresh, innovative vegetarian dishes that impress even non-vegans, with unique drinks and a cozy ambiance.

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Valeria Correa
Valeria Correa
The food was delicious. We ate the vegetarian guatita and encocado. The adaptations of traditional dishes to vegetarians are excellent! Carmen Cecilia is a magnificent host. The complimentary chicha is delicious! A plus: in addition to being vegetarian, most of the dishes are gluten free. The patacones were on point!

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Avenida Charles Darwin, y, Puerto Ayora 200102, Ecuador
Gluten Free IconCeliac friendly
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This modern yet cosy spot offers a quiet atmosphere with fresh sea air and chilled music, creating a welcoming setting for gluten-free diners. The helpful service ensures special dietary needs are accommodated with care, making it a memorable experience for those seeking gluten-free options.

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Jess C
Jess C
was glutened here. hadn't even finished my meal and the symptoms started so it wasn't just low level contamination. yeah thorough conversation with the staff, double checked everything with chef and still got glutened.

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Gluten-free options are marked

Hermano Miguel Exterior:5-62, Cuenca, Ecuador
Gluten-free options
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This charming café enchants with its retro colonial style and cozy two-level layout, creating an inviting atmosphere perfect for a gluten-free breakfast. Surrounded by a well-stocked library, it offers a pleasant setting ideal for enjoying strong, delicious coffee alongside many tasty gluten-free options.

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Steven Filie
Steven Filie
Amazing breakfast spot in the old town of Cuenca. Strong and delicious coffee along with many tasty vegetarian and gluten free options. Highly recommend!

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Solar 2, Guido Chiriboga, Montanita, Ecuador
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Crafted entirely from wood with Pacific Samoan-themed decor, this cozy spot offers a lively atmosphere enhanced by tropical music. The menu clearly highlights gluten free and vegetarian options, making it a firm favourite for those seeking safe, delicious choices.

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Blair NZ
Blair NZ
I visited the stylish restaurant around 9:30pm on Monday night. The menu was great, highlighting gluten free and vegetarian options clearly. I had the Tuna Tataki which was beautifully presented and tasted amazing.

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