Top 21 Gluten-Free Vegan Havens to Explore in Bay of Plenty

Gratitude Eatery

7 Prince Avenue, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingVegetarian OptionsPancakesTake AwayPet FriendlyKid Friendly

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Jesse Bryan
Jesse Bryan
Excellent vegan and gluten free options :)

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The Nourished Eatery

112 Willow Street, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgers

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Rachel Takao
Rachel Takao
I almost never go into town, but I will more regularly to go to this cafe. I'm not on a plant-based diet, but that doesn't matter - their selection is huge, healthy and delicious, service excellent. (Also tons of gluten free options)

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Sea People Ice Cream

107A Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamVegan OptionsDairy Free OptionsKid Friendly100% GF RestaurantKnowledgeable StaffSeparate GF MenuDedicated GF Kitchen SpaceDesserts100% GFDeliveryTake Away

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Courtney Radmall
Courtney Radmall
The most incredible gluten and dairy free waffle cones. I also had their ice cream sandwich and they make the creamiest dairy free ice cream. Definitely worth checking out. It's 100% gluten free🙌🏻

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Atticus Finch

1092 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsOpen LateDeliveryTake AwayRestaurant

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Andrea Gore
Andrea Gore
Great good! Jay was a great server and had good food knowledge of intolerances and food preferences (coeliac and vegan)

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Sabal

169 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
GF Menu100% GF RestaurantLunchVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GFDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Loren
Loren
SO good! And 100% gluten free 🤩 Best fresh and nourishing lunch in the mount

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Artisan Cafe.

1149 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsBreakfastCoffeeKid FriendlyLunchOutdoor SeatingVegetarian OptionsBread ItemsBurgersDeliveryTake Away

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Sara Louise
Sara Louise
A beautiful, cozy cafe! We had breakfast in the café and absolutely loved it. There are many vegan and vegetarian options. I had the granola and can recommend it to everyone. The taste is simply indescribably delicious! Plus fresh vegan yogurt and almond milk. Also fruit paste and fresh fruit included. There are plant-based milk alternatives to choose from. The food was really nice and carefully prepared. Therefore it tastes and looks great! Since we were so excited, we took our lunch to go with us: the vegan panini and a “vegan and gluten free peanut chocolate bar/cake”. I still dream about both of them now because they were so delicious! The panini had a delicious vegetable patty. The chocolate cake/bar was so creamy and delicious! If I had the opportunity, I would definitely be a regular customer of the café! Therefore a recommendation from the bottom of my heart. Thank you for this great breakfast experience!

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Rice Rice Baby

136 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBrunchDeliveryPet FriendlyRestaurant

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Nathaniel Moore
Nathaniel Moore
Great gluten free options!

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Capizzi Pizzeria

1198 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsKid FriendlyLunchTake AwayVegetarian OptionsDinnerBrunchOpen LateDeliveryOutdoor SeatingRestaurant

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Vendel Hansen
Vendel Hansen
Good gluten free pizza

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Dedicated gluten-free menu

Mediterraneo Cafe

62 Devonport Road, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBagelsBread ItemsBurgersPancakes

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Cat Matofa
Cat Matofa
Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

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Dixie Browns

4A/4F Marine Parade, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBagelsBread ItemsBurgersDinnerOpen LateDeliveryTake AwayRestaurant

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seanna higgs
seanna higgs
Gluten free rosemary bread was a big hit, salads and pizzas were beautiful, and Grandma enjoyed lamb shank. Staff lovely and attentive!

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The Fainting Goat

1154 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
SeafoodPizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBreakfastBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Michelle Bennett
Michelle Bennett
Came on 18th November 2023 for a birthday celebration, excellent service from initial phone booking to everything on the night, food was fantastic highly recommend the platters but for me the Vegetarian Pizza was absolutely delicious we thoroughly enjoyed our night here and thought it was good value for money. Great selection for our gluten free members of the group too, Thanks Fainting Goat for a great night😊

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Osteria Mount Maunganui

91 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
ItalianVegan OptionsDinnerLunchTake AwayVegetarian OptionsPastaPizzaOpen LateDeliveryOutdoor SeatingKid Friendly

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olivia jordon
olivia jordon
the gamberia pasta was absolutely beautiful, aswell as the cubano cocktail. being gluten & dairy free, it’s hard for me to come across restaurants that have my dietary options but the staff was excellent. will definitely visit again for dinner when I’m back at the mount.

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Flatwhite Waihi Beach

21 Shaw Road, Waihi Beach 3611, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPizzaOpen LateDeliveryPet FriendlyRestaurant

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Dave Sims
Dave Sims
Great coffee and pizza, friendly staff, nice beach outlook. Good celiac safe gluten-free options. We will be back again!

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The Phoenix

2/59 The Strand, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesLunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Andrew Roberts
Andrew Roberts
Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.

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The Goodhome Gastropub Papamoa

1 Papamoa Beach Road, Papamoa Beach, Papamoa 3118, New Zealand
Gluten-free options
LunchDinnerTake AwayVegetarian OptionsVegan OptionsPizzaBreakfastBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyPet Friendly

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martin bellamy
martin bellamy
Hand down best beef burger I have ever had! Nice chargrilled taste and great sauce, Mrs is gluten free and she said the gfo was great too, will be back for sure.

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Eastwood

Te Papa Tipu Innovation Park, formerly, Longmile Road, Whakarewarewa, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaBreakfastBrunchCoffeeLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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vicky robertson
vicky robertson
Eastwood has been a favourite in thenpast(great location good coffee and gluten free options) this time coffee was below average and not much choice on food for gluten intolerant

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Falafel Metro

1 Devonport Road, Tauranga 3110, New Zealand
Gluten-free options
LunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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El Dantzler
El Dantzler
Super yum! Great options for dietary needs. All the falafels are gluten free and the fries were delicious :) thanks for a great lunch!

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Pluto Salad Bar, Juices & Catering

324 Maunganui Road, Mount Maunganui 3116, New Zealand
Gluten-free options
VeganCafeDeliveryVegetarian

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Tabitha Michelle Embleton
Tabitha Michelle Embleton
Love getting my Tai pumpkin soup and gluten free scone or My Bombay potato salad with My coffee they are so good at remembering my order with coffee I don't have to say what I want 💗❤️❤️

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Ambrosia Restaurant and Bar

1096 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF Fryer

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Carlos Fuller
Carlos Fuller

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Š 2025 Atly - Your Local Guide to Gluten-Free Dining