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The 3 Best Vegan Gluten-Free Spots in Central Minneapolis

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pizza Lucé Downtown

Pizza Lucé Downtown

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Celiac friendly

119 N 4th St, Minneapolis, MN 55401, USA

GF OptionsPizzaBrunchVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsPastaBar
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Ben Borgert

TL;DR - Substantial drop in food quality and service. I can't imagine myself visiting this location again, and you shouldn't imagine yourself going here either. Pizza Luce has always been a place I could rely on for great food and service, but my most recent visit was incredibly disappointing. During my visit I got a Breggfast pizza to eat there, and Gluten Free Bruscetta to go; both were entirely disappointing. Pizza - I got the Breggfast pizza with their Buffa-Luce sauce... well, at least that's what I ordered. What I got was a pizza crust with some ingredients on it, but no sauce. When I mentioned it to the waiter, he told me it was there. I restated that in fact, no, it was not, and showed him the pizza, and he informed me that I was incorrect and it was there, and then just walked away without another word. So apparently as far as this waiter was concerned, I'm blind and have no taste buds. Gluten Free Bruscetta - Oh, I'm sorry, did I say Bruscetta, I meant the cheapest, most terrible gluten free hamburger buns you can find. Pizza Luce's GF Bruscetta used to be, hands down, the best around. I believe they got the bread from a local bakery and perhaps they aren't around any longer, but if you can't find a good alternative, then just don't have any. If I had to guess, they just use Schar hamburger buns, though that feels like an insult to Shar. These were terrible; they tasted like cardboard and were soggy. Pizza Luce was always a safe bet when I was in the area, for both Pizza and gluten free items, but this visit was a joke, and an expensive one at that.

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02
Hen House Eatery

Hen House Eatery

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Accommodating

114 S 8th St, Minneapolis, MN 55402, USA

BakeryGF OptionsGrillLunchAmericanBrunchBreakfastCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPancakesSandwichesWaffles / CrepesCasualDinnerDeliveryOutdoor SeatingRestaurant
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Molly Vielhauer

almost the entire menu can be modified to gluten free!

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03
Sanjusan

Sanjusan

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Celiac friendly

33 N 1st Ave, Minneapolis, MN 55401, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerItalianOutdoor SeatingVegetarian OptionsVegan OptionsPastaPizzaCeliac FriendlyKid FriendlyRestaurant
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Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

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04
Wrecktangle Pizza

Wrecktangle Pizza

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Accommodating

720 N Washington Ave, Minneapolis, MN 55401, USA

GF OptionsBreakfastPizzaDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBrunchDelivery
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Melissa Grant

Love love love this place! Amazingly good! The garlic cheese bread is the best ever! The pizza’s are soooo good! They did a wonderful job on the gluten free crust! The atmosphere is adorable and we had the best server ever!

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05
Owamni by The Sioux Chef

Owamni by The Sioux Chef

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Celiac friendly

420 S 1st St, Minneapolis, MN 55401, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingVegan OptionsVegetarian OptionsCeliac FriendlyKnowledgeable StaffDedicated GF Kitchen SpaceAmericanKid FriendlyDedicated GF FryerLunchDeliveryTake AwayRestaurant
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Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

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