Top 13 Gluten-Free Vegetarian Spots to Delight in Southampton
+150
Based on 153 recommendations
Last updated: July 18, 2025
Trago Lounge
190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread Items
Outstanding gluten-free options shine in a lively setting that blends Boho eclectic chic with mid-century style. The chilled and friendly atmosphere makes it a perfect spot for those seeking carefully prepared gluten-free and vegan dishes like the Mexican Superbowl and Epic Fish Finger sandwich. This place offers a welcoming environment where dietary needs are met with thoughtful attention, making it an ideal choice for gluten-free diners looking for variety and flavor.
View menu
Dedicated gluten-free menu
Stakks Pancake House
Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK
Extensive gluten-free options shine in this welcoming spot, where the spacious atmosphere and open kitchen view create a relaxed dining experience. The fluffy, delicious gluten-free pancakes stand out as a highlight, crafted with care to satisfy coeliac and gluten-sensitive guests. Friendly, knowledgeable staff enhance the experience, making it a top choice for those seeking safe and tasty gluten-free brunches.
Dedicated gluten-free and vegan menus offer a wide variety of options that cater thoughtfully to dietary needs, ensuring a safe and enjoyable dining experience. The space's bright, airy atmosphere with large full-width windows creates a welcoming, cozy environment that feels like a home away from home. Outdoor seating invites guests to relax and enjoy people-watching, making it an ideal spot for those seeking gluten-free dining in a comfortable, inclusive setting.
View menu
Dedicated gluten-free menu
Maritimo Lounge
1 Moresby Tower, Ocean Way, Southampton SO14 3LG, UK
CocktailsBrunchBreakfastVegan OptionsDinnerOpen Late NightLunchOutdoor Seating
This vibrant lounge stands out for its excellent selection of gluten-free options, thoughtfully integrated into a menu that also caters to vegan and vegetarian diets. The quirky, funky interior and lively atmosphere with live music create a welcoming space where those seeking gluten-free meals can enjoy both comfort and flavor. Complemented by friendly service and comfy sofas, it offers a relaxed setting perfect for savoring healthy, delicious gluten-free dishes alongside cheeky cocktails and harbour views.
This all-vegan cafe stands out for its generous and delicious gluten-free options, thoughtfully labeled to accommodate dietary needs. The friendly and caring staff go the extra mile, even sourcing gluten-free bread to enhance your meal. With a cozy atmosphere and ample seating upstairs and downstairs, it’s an inviting spot where gluten-free diners can enjoy hearty dishes like the seitan Irish stew and a variety of plant-based treats in a welcoming, relaxed setting.
View menu
Bella Italia - Southampton Hanover
19 Hanover Buildings, Southampton SO14 1JX, UK
ItalianPizzaVegan OptionsDinnerOpen Late NightLunchTake AwayVegetarian Options
This spacious restaurant offers a comprehensive gluten-free menu featuring pasta, pizza, and desserts that cater thoughtfully to dietary needs. The airy, well-spaced layout creates a peaceful yet lively atmosphere, enhancing the dining experience for those seeking gluten-free options with great variety and flavor. Friendly and welcoming staff contribute to a pleasant environment where gluten-free diners can enjoy delicious, thoughtfully prepared meals.
View menu
Gluten-free options are marked
Zizzi - Southampton
Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
This vibrant eatery excels in catering to gluten-free diners with a carefully crafted gluten-free menu featuring delights like crispy crab arancini and rich, rustic pizzas that rival traditional offerings. The friendly, knowledgeable staff ensure dietary needs are thoroughly understood and accommodated, creating a comfortable and inclusive atmosphere. Paired with tasty cocktails and views of historic city walls, it offers a lively yet controlled environment perfect for those seeking exceptional gluten-free dining experiences.
View menu
Bill's Southampton Restaurant
Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK
BurgersLunchBrunchBreakfastDinnerKid FriendlyOpen Late NightOutdoor Seating
This restaurant excels in catering to gluten-free diners with a top-notch separate gluten-free menu featuring standout dishes like a superb duck curry and a gluten-free cheeseburger praised as the best in quite some time. The relaxed and lively atmosphere complements the attentive, knowledgeable staff who understand the importance of allergen awareness, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.
This spot stands out for its full gluten-free range, offering a variety of waffles and desserts that cater thoughtfully to gluten-free diners. The modern, cozy interior with comfy seating and perfect lighting creates a welcoming atmosphere to enjoy these specialty treats. Unique options like the croffle add an indulgent twist, making it a top choice for gluten-free dessert lovers seeking both quality and ambiance.
This venue offers a beautiful atmosphere that is both smart and relaxed, making it an ideal choice for those seeking gluten-free dining. The staff are notably knowledgeable and attentive about gluten-free options, ensuring a safe and enjoyable experience for coeliac guests. Almost the entire menu caters to gluten-free needs, with standout dishes like the perfectly cooked lamb rump and fresh sea bass, all served in a setting enhanced by live music that complements the dining experience.
DinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerBread Items
A welcoming atmosphere for gluten-free diners shines in this historic 13th-century pub, where the lovely selection of gluten-free dishes includes standout options like pie and mash, nut roast, and fish and chips. The attentive staff proactively address allergies, creating a comfortable experience without the need to ask, all within a warm, cosy setting rich with period charm that enhances the enjoyment of homemade classics.
