Simplyâand irresistiblyâdelicious. I had the Full Therapy: a half bowl of three different dishes (Pasta Bolognese, Chili Sin Carne, and Mediterranean Pasta), and each one was incredible. Light, flavorful, and thoughtfully composedâevery ingredient had its moment to shine.
I also tried their refreshing lemonade and black tea, along with two desserts: the omega-3 chocolate raw brownie and the raspberry raw cake. Both were sweet, filling, and richly flavoredâhard to pick a favorite.
The ambiance is lovely. While the service wasnât flawless, the staff clearly does their best to ride the wave of occasionally difficult Upper East Side customers with grace. If someone behind the counter seems a little short, it might just be residue from the last entitled interactionâso I give them full forgiveness.
I ended up spending over three hours here enjoying the atmosphere and the menu. Itâs a must-visit for anyone seeking clean, organic, gluten-free vegan food in New York.
As a gluten free girlie, this is one of my favorite places to eat when I'm in the city. I get the pad thai and it's consistently delicious. Also, the staff is always attentive but today Kade helped me and she was absolutely lovely. Kind smile, super sweet, and on point with everything! Loved it.
Great place for an all day breakfast and more. The vibes are super old school Newyorker style. Good coffee! And GLUTEN FREE options. I definitely recommend it.
I abide by a mostly vegan/gluten free/refined sugar free lifestyle, and I am delighted to have goodsugar near my office for breakfast and mid-day snacks. So far Iâve indulged (guilt free, of course) in the following amazing items: coffee parfait, berry beauty parfait, matcha parfait, overnight oats (oatmeal), and the pecan bar. I love the parfaits, thought everything has been solidâwith ingredients I can *trust*. And, I love the fun little sticker âfortunesâ on the glass jars. A beautiful concept inside and out! Canât wait to try the buffalo cauliflower soon.
I order take out from here all the time but recently went in person. They have the best homemade marinara sauce I've ever had. My friend who dined with me can't have gluten. She ate her entire bowl of gluten free pasta, which was massive. I will order from here again and again. They have a few tables out front if you want to take in the elements.
I absolutely love going to Mediterraneo! My go-to order is the gluten-free margherita pizza (the crust is extra crispy) and a fresh salad â the perfect combo. The vongole is also amazing!!! This family-owned gem is a true neighborhood treasure. Melania is the warmest, most welcoming presence, she gives the best hugs. It truly feels like walking into your favorite auntâs home for dinner. Places like this are what give the Upper East Side its charm and sense of community. Canât wait to return!
Really bummed out with the menu, most stuff says it's gluten free. IT IS NOT GLUTEN FREE. The manager walked off very dismissively when we asked if things were gluten free. We asked the manager that they should update the menu but all she said was that the air fryers are not gluten free. The place has a very high risk of cross contamination and bad food can ruin good trips. Would give 0 if it was an option.