Benefit Your Life Gluten Free Bakery & Cafe

Liked 3 of the 4 items that we purchased. Veggie Quiche, Lemon bars, and mixed berry scone were okay. Although, the only berry we found was blackberry. The sausage cheddar scone had a very dry and sandy texture which is surprising, especially since everything is gluten-free. I would think that they would have gotten the texture better.

My family and I just move to Tennessee from Florida and it was hard for us to find a 100 percent dedicated gluten free bakery until we found this gem. The bakes good were amazing and my wife had a tuna salad panini she devoured in seconds lol, the atmosphere was great and customer service amazing.

This is a gem of a little place which I wish was much closer to where I live! Everything was dedicated gluten-free, with a guide for all other possible allergies/preferences including nuts, vegan, paleo, dairy, etc You can sit and eat a meal and have a coffee beverage, and you can take bakery and frozen items to go as well. I ate a curry chicken salad sandwich and got a box of about $75 worth of goodies to go, along with frozen lasagna and a soup. 😁 Amazing! I'll be back 🙌