The lady behind the counter was polite and friendly enough and tried to help which I appreciate.
Please, be careful if being able to reliably avoid gluten ingredients actually matters for your health. I asked (like I often do) if the GF baked good actually was since it’s not always clear/obvious, even when labeled on the menu.
Yes.
Once I got it, the smell/sensation in my chest gave the sense it was not actually no gluten ingredients so I asked to confirm before I try to eat it. There was some reassurance but some uncertainty. The ingredient list was not in the book, and for me when we don’t know, that means: no I need to pick something else. (I was willing to wrap it up for someone else.) She said she called the owner and the baker which made me feel like she took my concern seriously. Then I was told it was Olde Hearth Sourdough (what the menu says), so I said “I don’t know what that means.”
There was nothing more said.
My friend Google helped- not GF. (Whatever the debate on whether or not someone will react badly to sourdough- I’m not looking to experiment today…)
I guess the bread is already baked (I didn’t put that together and thought it might be a process dough goes through or different blend of ingredients so it’s safe but still tastes like bread) and is lower gluten but absolutely still made with flour.
Friend that was with me ate and enjoyed it.
I’m glad I did not get sick.