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Local Flow

Health food restaurant

Accommodating gluten-free

Vegan Options

GF Options

Breakfast

Brunch

This vibrant café offers a brightened interior and amazing art wall, creating an inviting atmosphere enhanced by plants, colors, and music. It stands out as an amazing community spot with a thoughtfully crafted gluten-free menu featuring savory and sweet crepes, smoothie bowls, and toasts made with local gluten-free bread.

Accommodating

Some risk of cross-contamination

Trained staff

Based on crowdsourced information
Always inquire directly about health and safety.

575 NE 3rd St, McMinnville, OR 97128, USA

2.4km

People are saying

Elikqitie TravelGlutenFree

Great drink choices very fresh and delicious food! Absolutely love their crepes which are Celiac safe! Many savory and sweet crepes to choose. My favorite place to eat Friday lunch

Lisa Willoughby

Local Flow is hands down the best combination of healthy/clean eating with amazing flavors in all of McMinnville. My favorite smoothie is the Green Fuel. It combines all your favorite veggies (spinich, kale and avacado), your stand by fruits (Apple and banana) and stomach/gut savers (turmeric and ginger). Blended up with coconut water and ice, the end result is a delicious creamy green smoothie. Now, don't get me started on the food! Local Flow's rice/quinoa bowls are so mouthwatering. They leave you feeling energized, full, and sustained! My favorites are the 3rd Street bowl and the Thai bowl. And also try any of their toasts and you won't be disappointed. They are made on gluten free bread, sourced from a local bakery. My favorites are the Black Olive toast(homemade hummus with olive slices) and the Banana toast(honey, almond butter, and bananas). Most of their menu is gluten and dairy free which is great for someone like me who has a lot of inflammatory issues. I always leave Local Flow feeling like a million bucks! Thank you Local Flow for being so amazing! Our community appreciates you all. 💖