Natural Oasis

Restaurant
Accommodating gluten-free
Lunch
Dinner
Take Away
Kid Friendly
More
This small, hole-in-the-wall spot offers a cozy, intimate dining area with a quaint atmosphere perfect for gluten-free diners. The staff is highly knowledgeable about gluten-free options, creating a welcoming vibe that complements the nourishing, scratch-made dishes.
Accommodating Icon

Accommodating

Some risk of cross-contamination

Trained staff
Checked by Atly
Always inquire directly about health and safety.
288 Monroe Ave, Rochester, NY 14607, USA
2.4km

People are saying

S
Highly recommend! This hidden gem offers creative, delicious, and nourishing dishes. With some of our party’s gluten free, vegetarian, and vegan needs, the menu was perfect. Two Celiacs were in our group, and we could have everything except for one item on the menu (the pizza, which is cooked separately so there’s no risk of cross-contamination). Some favorites include the flourless chocolate cake, the risotto, the gnocchi, the chipotle curry sweet potato soup, and the chai. It’s all made from scratch in-house. Price is very reasonable, and the tapas-style menu and quaint atmosphere make it a cozy meal out. We will be back again! :)
E
I LOVE this spot!! Incredible food, I’ve been for both lunch and dinner. This is actually the only restaurant I’ve gone to alone, because the food is that good- it’s inspired me to stretch my comfort zone, and savoring each bite at my own little table was a wonderful experience, that I plan to repeat. HIGHLY RECOMMEND. Love the (well distanced) yet cozy vibe. Very welcoming, great experience. Highly knowledgeable about vegan and gluten free!!

Featured in Lists

Top 50 Gluten-Free Dining Spots Across Rochester
Top 14 Gluten-Free Take Away Spots to Enjoy on Park Avenue, Rochester
Top 13 Gluten-Free Lunch Spots to Delight in Park Avenue, Rochester