We found this placed via Google and we were very pleased about the quality and healthy options available. My husband and I were visiting the area and found Tossed Togo as a place to me my dietary needs as well as eating healthy. This place was a gem and fitted our needs perfectly. When I was asking the gal about ingredients, the owner over heard and came right to the order counter to answer all my questions. I am gluten free and also can't have canola oil, sunflower oil, or vegetable oil. The owner said they don't use any of their oils in their dressings and most things were gluten free (for example not crispy chicken). I had the Carrie's Favorite salad with the lemon vingerette and my husband had the buffalo chicken salad. Both were so filling and fresh ingredients. My portion was the side salad and my husband had the regular size and both salads were filling for us. The only thing that we wish is there were dine in options. Of course the name is "to go", but since we were passing through we were hoping to sit down. They do have benches that we sat on and ate and the owner did throw away our stuff. Either way, what a great find. We highly recommend for a healthy feel good option!