the three - whole food eatery + meal prep 1

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the three - whole food eatery + meal prep

Health food restaurant

Gluten-free options

Breakfast

Lunch

Cafe

Delivery

This cozy basement eatery offers a warm, inviting atmosphere perfect for health-conscious diners. Its bright, colorful setting complements a buffet of fresh, whole food choices with many gluten-free and dairy-free options, making it a go-to spot for gluten-free meals.

20 Erb St. W, Waterloo, ON N2L 1T2, Canada

2.4km

People are saying

Elle Sally

Woah. SO good! Finally decided to come in after hearing about The Three on instagram. What have I been doing?! It's a buffet (figuratively) of healthy, whole food choices with SO many gluten free and dairy free options. I got the Cobb salad with egg, avocado, bacon, and opted to substitute cabbage for the cheese... along with the lettuce, corn, and more it comes with. The dressing was rich and tangy. Moral of this story is I can't wait to go back :)

Erica Howes

The perfect healthy, fresh lunch spot! There’s a variety of salads, meals and snacks with lots of gluten free options. Morgan is creative with the menu, shaking it up with the seasons. My favourites are the peanut pad thai and fiesta bowl. Definitely recommend, it’s now my go-to lunch spot in KW!