New Yorkers 1st Choice
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1% Better Daily

8.9 • Personal trainer
🏋️ Personal Training
♻️ Sustainable
🏋️ Weight Lifting Gym
🏋️ Gyms
🥘 Food
🏋️ Weight Lifting
👥 Social
🥗 Healthy Foods
💪 High Protein
More
Personal training focuses on holistic wellness combining precise exercise form, nutrition, sleep, and mental health. Sessions emphasize performance and progress with tailored plans avoiding typical dieting extremes. Clients seeking flexible eating and sustainable habits find a professional, no-fluff approach here.
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People are saying

"I gained muscle and strength at this weight lifting gym."

"Personal training here transformed my fitness with tailored plans and expert guidance."

"It's sustainable because I could still eat what I wanted."

Good to know

1

Boris uses a holistic approach that includes training, nutrition, stretching, sleep, and supplements.

2

He has over 20 years of experience in health coaching.

3

The program is structured for performance and progress, with each session having purpose.

Map showing 1680 NW Bridgeway Ln
1% Better Daily
8.9
1680 NW Bridgeway Ln, Beaverton, Oregon, United States
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