3 Elements Lifestyle
8.8 • Gym
Workout sessions combine cardio and strength training with the same routine repeated across four daily classes. Classes challenge participants while offering modifications for all fitness levels. The gym operates on a structured schedule with multiple weekday sessions and weekend options, distinguishing itself from typical CrossFit gyms.
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Good to know
1
Four workout sessions are offered on weekdays at 6am, 9am, 12pm, and 5:30pm.
2
One session is available on Saturday and Sunday.
3
Each day features a unique workout combining cardio and strength training.
1620 Newbury Rd #6, Thousand Oaks, California, United States
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