Aging Strong
8.8 • Personal trainer
Workouts focus on individual needs with a strategic, long-term approach to strength. Sessions include alternative moves for injury recovery and use the rowing machine for a full-body, low-impact workout. Energy is steady and supportive, welcoming all ages and fitness levels.
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"This personal training helped me get stronger and more agile."
25
"This weight lifting gym helped my injuries and improved my balance."
19
Good to know
1
Matt provides personalized workouts tailored to individual needs and fitness levels.
2
The rowing machine is low impact and provides a total body workout.
3
A good warm-up is to arrive 10 minutes early for your session.
867 E Klosterman Rd, Tarpon Springs, Florida, United States
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