Amped Fitness & Dance by HDA
8.7 • Physical fitness program
Small classes offer a wide variety of fitness and dance options including strength training, aerial, and dance fitness. The atmosphere stays encouraging and engaging, making workouts feel fun rather than routine. Classes run throughout the week at different times to fit various schedules.
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"I loved the variety of dance and fitness classes offered here."
7
"The instructors here are so fun and encouraging!"
7
"The teachers here are so kind and fun, making it feel really Kid Friendly."
5
Good to know
1
Workouts are available seven days a week, with morning and evening classes.
2
Classes include strength training, dance fitness, yoga, aerial, and adult tap.
3
Instructors are experienced and knowledgeable in various fitness disciplines.
3441 Lebanon Pike #128, Hermitage, Tennessee, United States
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