Avanto Training
8.9 • Personal trainer
Small group sessions focus on weightlifting fundamentals and proper form in a supportive, judgment-free environment. Classes emphasize strength building and body function over appearance, fostering confidence and camaraderie among women of varying experience levels.
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Good to know
1
The class size is small, allowing for personalized attention and support.
2
The program consists of eight one-hour sessions over four weeks.
3
Classes focus on building strength and proper weightlifting techniques.
6102 N 9th St, Tacoma, Washington, United States
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