Body & Brain Yoga Tai Chi
9.1 • Yoga studio
Spacious studio filled with plants and gentle music creates a peaceful, warm atmosphere. Classes blend Yoga, Tai Chi, and Qigong with a focus on chakra health and mind-body balance. Sessions end with therapeutic tea and talk, fostering community and healing beyond physical fitness.
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"These workshops helped me shift perspective and release blocks."
20
"The instructors at this Yoga Spot genuinely care about everyone."
16
"I felt completely relaxed and found my true self here."
4
Good to know
1
The center offers both studio and online classes for flexibility.
2
Classes include yoga, Tai Chi, Qigong, and meditation for holistic wellness.
3
Aura readings are offered during special events like the Polish fair.
590 Central Park Ave #8, Scarsdale, New York, United States
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