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Yoga workshops in New York

A yoga studio that hosts workshops meant for deep learning, not just one-off sessions that barely scratch the surface.

Based on 665 Opinions
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Updated May 2026
01
Noir Yoga image 1
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Yoga studio

Bright studio offers Manduka mats and warm space with supportive instructors. Classes focus on mobility and recovery, welcoming all skill levels. Workshops led by Bernardita provide tailored yoga sessions in a friendly, healing atmosphere.

Classes focus on mobility and recovery with instructors like Flora, Karishma, and Mason leading sessions. The studio offers a welcoming ambiance for beginners and those returning to yoga, making it a solid spot for consistent practice.

Workshops focus on yoga practice with instructors like Bernardita. Sessions offer a warm, welcoming atmosphere and meet specific participant needs.

People are saying

"The instructors at Yoga Spot are so knowledgeable and provide wonderful guidance."

"The yoga flows here are so unique and amazing."

"The workshops here are calming and leave you feeling connected to your body."

Good to know

1

Noir Yoga offers classes suitable for all experience levels, from beginner to intermediate.

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Mason, the instructor, focuses on making yoga accessible to everyone.

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Classes are designed to provide individual attention due to smaller class sizes.

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Peace in Piermont image 1

Studio offers intimate small classes with a warm, welcoming atmosphere that supports families and local moms. Sessions blend yoga, meditation, and mindfulness in a calming, nurturing space that encourages connection and relaxation.

Classes include Family Yoga for kids and adults, plus Restorative Yoga and Massage workshops. Sessions combine yoga poses with journaling and meditation to support mindfulness and stress relief.

Workshops focus on restorative yoga, reiki healing, and massage techniques. Sessions offer a calming and rejuvenating experience led by an instructor named Dania Francis.

People are saying

"This yoga spot offers a calming, supportive space to reconnect with yourself."

"This place is so kid friendly; they planned a fun party with attentive helpers."

"Dania's workshops are amazing, calming, and healing."

Good to know

1

Katie offers a kids' summer yoga camp with flexible full or half-day options.

2

Family fitness classes are available on Sundays, sign up via Instagram.

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Kids Night Out/GLOWGA events are organized for fun and socialization.

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Body & Brain Yoga Tai Chi image 1

Spacious studio filled with plants and gentle music creates a peaceful, warm atmosphere. Classes blend Yoga, Tai Chi, and Qigong with a focus on chakra health and mind-body balance. Sessions end with therapeutic tea and talk, fostering community and healing beyond physical fitness.

Classes focus on deep stretching and stress relief through yoga and Tai Chi. The studio offers a community space to recharge energy and connect with oneself beyond typical yoga sessions.

Workshops offer a transformative experience that helps shift perspective and release blocks. They improve emotional health and enhance personal and professional relationships.

People are saying

"These workshops helped me shift perspective and release blocks."

"The instructors at this Yoga Spot genuinely care about everyone."

"I felt completely relaxed and found my true self here."

Good to know

1

The center offers both studio and online classes for flexibility.

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Classes include yoga, Tai Chi, Qigong, and meditation for holistic wellness.

3

Aura readings are offered during special events like the Polish fair.

04
Yoga Darshana Center image 1

Studio overlooks water vistas from a bluff, creating a spectacular setting with versatile yoga rooms. Atmosphere stays calm and warm, filled with positive energy from staff and attendees. Unique offerings include live opera singers and puppy yoga, enhancing the peaceful experience.

Offers a 200 hour yoga teacher training program that deeply impacts personal growth. Classes include Chair Yoga for injury recovery, beach yoga, and unique sessions like puppy yoga.

Many styles of yoga and great workshops are offered. The workshops and classes maintain good quality throughout.

People are saying

"This Yoga Spot training transformed my understanding of yoga's depth."

"I felt so comfortable with the friendly staff and welcoming community."

"The workshops here have a wonderful sense of community."

Good to know

1

Community classes start in June and are free for all participants.

2

Puppy yoga and beach yoga classes are available for a unique experience.

3

Special events like sound healing and yoga retreats are regularly hosted.

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Inner Space Yoga image 1
Yoga studio

Small, independent yoga studio offers an intimate space with natural light, lush plants, and a calming blue color scheme. Atmosphere feels welcoming and serene, blending relaxation with gentle energy. Classes attract a diverse group, providing emotionally and physically supportive experiences tailored to individual needs.

Classes offer an intimate, challenging, yet supported experience led by a skilled instructor who blends yoga and meditation. The studio provides a peaceful, zen environment welcoming to all levels, perfect for reconnecting with your practice.

Workshops include Art & Yoga sessions with meditative drawing and yoga breaks. Special events like Bone Health Workshop and Reiki pop-ups add variety to the offerings.

People are saying

"The yoga class instructor was kind, patient, and amazing."

"Ben's Yoga Spot is warm, welcoming, and he's a compassionate teacher."

"Ben's workshops are so peaceful and inviting."

Good to know

1

Inner Space Yoga offers early morning classes for early risers.

2

Melissa's Thursday night candlelight flow+chill+restore class is a relaxing way to end the week.

3

Special events like Bone Health Workshops and Reiki pop-ups are regularly scheduled.

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YUG Wellness image 1
Wellness center

Well-lit, open space with warm, welcoming atmosphere and zero-ego vibe invites relaxation and focus. Classes range from rigorous workouts to gentle yin yoga, accommodating all skill levels. Community feels inclusive and supportive, enhanced by thoughtful workshops and diverse offerings.

Beautiful studio offers aerial yoga and Yoga Sculpt classes. Teachers provide strong guidance for those familiar with basic yoga and mat pilates.

Offers a variety of thoughtful workshops that support the community and local small businesses. The aerial yoga workshop with Meghan stands out as a notable session.

People are saying

"I fell in love with this yoga class and its encouraging instructors."

"The aerial yoga workshop was fantastic."

"The Yoga Spot instructors are so encouraging and push you to your limits."

Good to know

1

YUG Wellness offers a variety of yoga and Pilates classes for all skill levels.

2

An unlimited two-week pass is available for new members.

3

The studio maintains a clean and welcoming environment.

07
Sacred Space Astoria image 1

Yoga studio offers an open, warm, and inviting space without mirrors, creating a safe and judgement-free atmosphere. Energy feels calm and supportive, welcoming practitioners of all levels and body types. The environment fosters a community-focused, authentic experience distinct from typical studios.

Classes focus on restorative yoga and vinyasa flow, led by instructors like Jen SM and Kim who encourage modifications. Sound baths accompany sessions, creating a calm atmosphere and supporting strength building.

Workshops include Past Life Regression and Intuitive Development that let you explore inner wisdom. Classes and sound baths leave you feeling much better after each session.

People are saying

"This yoga spot is so warm, clean, and welcoming."

"It's a warm, inviting sanctuary that feels so peaceful."

"These workshops create a welcoming, sacred retreat."

Good to know

1

Sacred Space offers a variety of yoga classes suitable for all levels.

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Sound baths are offered regularly, providing a unique relaxation opportunity.

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The studio follows Covid protocols to ensure a safe environment for all attendees.

08
Form + Flow Queensbridge image 1

Bright, minimalist space filled with tropical plants and community artwork creates a calm, light-filled vibe. Welcoming atmosphere draws a diverse community with inclusive classes and sound meditations featuring unique instruments. Energy feels peaceful and supportive, making it a sanctuary for all experience levels.

A welcoming space creates a home-like sanctuary for yoga practice. Instructors focus on form and flow, helping deepen the practice without preaching about drugs.

Workshops include a variety of classes with qi gong and tai chi options. Special events like cacao ceremonies and sound meditations add unique experiences.

People are saying

"This yoga spot feels like a welcoming second home."

"This meditation spot is a peaceful, welcoming space that helps you unwind."

"This community's workshops feel like a welcoming second home."

Good to know

1

The studio offers a variety of yoga classes for all experience levels.

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You can bring your own yoga mat or rent one for $3 USD.

3

They host special events; check their website for updates.

09
Natural Approach Center (Wellness center) image 1

Wellness center offers varied classes for all ages, including yoga, dance, art, and healing sessions. Bright, stylish decor creates a warm, cozy atmosphere with calm music enhancing relaxation. Activities foster a friendly community where people unwind and socialize comfortably.

Classes include yoga with Nadezhda and relaxing morning sessions. Professionals lead practices with a focus on wellness. The center offers family-friendly yoga alongside arts and crafts.

Classes and workshops offer a diverse range of activities like transformational games, art, dance, and numerology. They provide outlets for relaxation, hobbies, and communication among women with shared interests.

People are saying

"I loved the belly dance classes; they were fun for all levels."

"I loved the variety of fun yoga and art classes for the whole family."

"The workshops here are so enjoyable and offer a great variety."

Good to know

1

Free parking is available at the center for all visitors.

2

Many classes are free for newcomers, making it accessible for everyone.

3

The schedule of classes is posted at least a week in advance.

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LINES Atelier image 1
Tattoo shop

Spacious tattoo shop combines high ceilings, natural lighting, and a fashion showroom for a stylish, contemporary vibe. Warm, inclusive atmosphere fosters social interaction among artists and visitors. Dimly lit basement offers a peaceful retreat, contrasting with the lively main area.

Sessions take place in the basement, creating a calm atmosphere. Classes blend yoga with journaling and other creative events. The vibe stays peaceful and rejuvenating throughout.

Workshops offer a unique experience with options like drawing sessions and tattoo opportunities. They provide a fun, creative space to learn and explore new skills.

People are saying

"I loved the live figure drawing art class."

"I met so many great people at the workshops here."

"This yoga spot's peaceful atmosphere made me feel so rejuvenated."

Good to know

1

This place hosts new events each week, offering a variety of experiences.

2

The live figure drawing class on Thursday is open to all skill levels.

3

Walk-in tattoos are available, but booking is recommended due to popularity.

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Roslyn Salt Cave image 1
Wellness center

Salt cave features pink Himalayan salt floor and a salt waterfall emitting saline vapors, creating a serene, beautifully designed space. Atmosphere is calming and uplifting, ideal for meditation, yoga, and healing sessions. Visitors engage in sound baths, reiki, and massages within a warm, welcoming environment.

Sessions include Puppy Yoga and Yoga Nidra with engaging instructors. Classes happen in a salt cave with sound baths and meditations, and they are self-paced for all levels.

Workshops include candle making, sound bath, and guided meditation sessions. They focus on holistic health and offer a variety of classes and services.

People are saying

"I found the sessions here incredibly relaxing and healing."

"The Yoga Spot's salt cave is so calming and relaxing."

"I felt transported to another world during the workshops."

Good to know

1

Reservations are recommended for special events like the Galentines event.

2

The salt cave offers various wellness services including yoga and sound healing.

3

Expect to find vendors and treats during special events.

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Emerge Holistics image 1
Wellness center

Facility offers spacious, spotless rooms with modern wellness technology supporting holistic health. Atmosphere remains peaceful and calming, enhanced by essential oil scents and a welcoming vibe. Services include diverse classes and treatments that focus on physical, mental, and spiritual wellness.

Sessions focus on yoga and meditation with teachers who are approachable and helpful. The environment feels welcoming, making it easy to fall in love with yoga and want to keep practicing.

Workshops offer a variety of options including antigravity, sound bath healing, and specialized wellness sessions. The EE system and TUNE workshops provide satisfying experiences with multiple choices available.

People are saying

"The yoga classes here are fantastic and invigorating."

"It's a peaceful sanctuary that leaves you feeling restored and calm."

"I had an amazing experience during the workshops here."

Good to know

1

Emerge Holistics offers a variety of wellness services including massage, acupuncture, and yoga classes.

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A 2-week intro special is available for new clients to explore services.

3

Classes cater to all levels of yoga students, ensuring inclusivity.

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SOUK Yoga Studio image 1
Yoga studio

Expansive studio offers breathtaking city views and a calm vibe that supports healing and community. Yoga classes provide deep practice with expert guidance, while workshops bring world class instructors for advanced techniques and spiritual wellness. Amenities include sauna and showers for comfort.

Classes focus on deep practice and community with teachers who know exactly how to guide through barriers. The space feels like a sanctuary offering more than physical yoga, fostering kindness and connection.

Workshops feature world class instructors and distinguished guest teachers. Sessions focus on advanced techniques and spiritual wellness, including chanting and sound baths.

People are saying

"I found this yoga spot to be the best I'd ever been to."

"The gong bath was grounding and incredibly soothing for the nervous system."

"The teachers here are amazing, seasoned, and knowledgeable."

Good to know

1

Souk offers a week-long special for $48 with unlimited classes.

2

You should book early as this place sells out.

3

The studio has a no phone policy during classes.

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Form + Flow Waterfront image 1

Spacious studio filled with natural sunlight and cozy decor creates a peaceful sanctuary for practice. Calm, inviting energy blends with thoughtfully designed sequences that build strength and flexibility. Warm, welcoming atmosphere supports a diverse community moving at their own pace.

Classes focus on dynamic vinyasa and yoga sculpt, blending mindful practice with strength. Instructors stay attentive and caring, guiding flows that suit all levels.

A wide variety of workshops and special series are available, adding depth to the programming. These sessions are consistently interesting and part of what makes the experience unique.

People are saying

"The yoga instructors here are amazing and make the workout enjoyable."

"The instructors at Yoga Spot are amazing and incredible."

"The instructors for the workshops are top notch."

Good to know

1

They offer a variety of classes for all levels, including pilates and sculpt.

2

The instructors are highly qualified and create a supportive environment.

3

The studio integrates workshops and special series into its programming.

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Daya Yoga Studio image 1
Yoga studio

Simple, intimate studio filled with natural sunlight and plants creates a welcoming, positive atmosphere. Classes range from beginner to advanced, including unique styles like glow yoga and sound healing, attracting a diverse, polite group. Space can feel crowded during popular sessions but maintains a lively, community-focused vibe.

Classes include standard yoga, 420 yoga, glow yoga, and art-based creativity yoga. The studio offers pop-up package deals and work trades for access. The space feels comfortable and welcoming with plenty of sunlight and a beautiful vibe.

Monthly community gatherings and workshops cover all levels. Beginner workshops focus on safety and correct poses, often offered as a suggested donation.

People are saying

"The Yoga Spot's open level classes are great for all skill levels."

"I love the open level yoga classes because they're open to all."

"I love the open level workshops because the teachers offer variations for all skill levels."

Good to know

1

Class sizes are capped at 10 for comfort during yoga sessions.

2

They offer a variety of classes including unique ones like 420 yoga and glow yoga.

3

Daya offers yoga work studio trades for unlimited passes in exchange for help.

16
Tangerine Yoga image 1
Yoga studio

Yoga studio offers an inclusive community with a warm, welcoming vibe and clean, well-run space. Complimentary mats and towels, including cold eucalyptus towels after class, enhance the experience. Classes vary from dynamic flows with music to calm sessions with barre elements, led by skilled instructors.

Hot yoga classes focus on proper form with hands-on corrections given with consent. The studio offers yoga therapy combining postures, breathwork, and meditation to address physical and emotional needs. A kind, tight-knit community welcomes beginners and newcomers.

Workshops include yin yoga sessions led by Kate and yoga therapy options. Both heated and non-heated classes are available.

People are saying

"The yoga classes here are great, especially the teachers."

"The Yoga Spot classes and teachers are great."

"The workshops here are wonderful and the teachers are excellent."

Good to know

1

Tangerine offers a variety of heated and non-heated classes as well as workshops.

2

Mats and towels are provided, so no need to bring your own.

3

Classes are suitable for both beginners and advanced practitioners.

17
Your Yoga Place image 1
Yoga studio

Spacious studio offers a peaceful and calming atmosphere with warm lighting and twinkling lights. Classes suit all levels, blending gentle and challenging flows in a welcoming, supportive community. Experienced instructors provide modifications, making yoga accessible for everyone.

Classes meet all levels with a focus on welcoming beginners and respecting that all bodies are different. The studio offers a peaceful environment that supports developing a regular yoga practice.

A wide range of classes and workshops are available, including breath work, Nidra, and a book club. These sessions help expand and deepen the yoga experience.

People are saying

"The yoga classes here are challenging and deeply meaningful."

"Ann Marie's warm, friendly personality makes the Meditation Spot feel so welcoming."

"The workshops here are so welcoming and peaceful."

Good to know

1

The studio offers a variety of classes suitable for all experience levels.

2

Workshops are available to enhance your yoga practice.

3

Two new classes are added on Tuesdays and Thursdays at 8:30 am.

18
Free Spirits Yoga (Miller Place) image 1

Large hangar-style room and private healing spaces create a spacious, serene environment. Energy feels calming and uplifting, with a strong sense of community and inclusivity. Wellness offerings extend beyond yoga to include massage, acupuncture, and sauna treatments.

Classes include both a hot yoga room heated between 95 and 110 degrees and a non-heated room, offering options for different preferences. Experienced instructors share deep knowledge in an authentic and grounded way, supporting a strong community vibe.

Workshops include transformational trainings and various healing modalities beyond yoga. Wellness treatments like sauna and infrared sessions complement the community events offered.

People are saying

"The instructors at Yoga Spot are phenomenal, knowledgeable, and genuinely passionate."

"The healing sounds session made it easy to disconnect."

"The instructors' deep knowledge and passion make these workshops amazing."

Good to know

1

They offer a variety of classes including aerial yoga, sound baths, and reiki sessions.

2

Drop-in classes cost $40, which may be considered high for some visitors.

3

Reservations are recommended for popular classes to secure a spot.

19
Reforesters Laboratory image 1

Small urban oasis combines minimalist nature-inspired design with lush greenery and exceptional sound therapy. Atmosphere stays calm and peaceful, inviting relaxation and stillness amid city bustle. Space blends cafรฉ with yoga and acoustics studio, offering a unique sanctuary for quiet reflection and wellness.

A music and meditation room with moss and ivy walls offers guided meditation and breathwork classes. Yoga blankets and pillows create a space for genuine relaxation in an affordable, accessible setting combined with a cafรฉ.

Sound healing workshops offer a restful and refreshing experience. Workshops take place in a dedicated sound clinic space.

People are saying

"This coffee spot is a true sanctuary with a calming, grounding energy."

"The Yoga Spot's healing atmosphere feels genuinely relaxing with its plants and soft cushions."

"I felt rested and refreshed after their sound healing workshops."

Good to know

1

Reservations are recommended for workshops at the sound clinic.

2

The cafรฉ serves gluten-free food and drinks made with adaptogens.

3

No laptops allowed; the venue encourages relaxation and mindfulness.

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Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Classes focus on enhancing flexibility and fostering mental tranquility. The space supports yoga, stretching, and includes an infrared sauna for relaxation and detox.

A full schedule of classes, workshops, and special events runs regularly. One trainer, Sarah, leads a workshop class at a coffee shop, adding a casual, engaging vibe.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The workshops here are amazing and create a fantastic community."

"The infrared sauna is a modern retreat for relaxation and detox."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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