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Local picks

Yoga class workshops in New York

Made for those who seek the discipline of a structured workshop to deepen their personal yoga practice.

Based on 727 Opinions
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Updated May 2026
01
Peace in Piermont image 1
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Studio offers intimate small classes with a warm, welcoming atmosphere that supports families and local moms. Sessions blend yoga, meditation, and mindfulness in a calming, nurturing space that encourages connection and relaxation.

Workshops focus on restorative yoga, reiki healing, and massage techniques. Sessions offer a calming and rejuvenating experience led by an instructor named Dania Francis.

Classes include Family Yoga for kids and adults, blending fun with mindfulness. Sessions often mix journaling, meditation, and poses, plus options like Restorative Yoga and Massage workshops.

People are saying

"This yoga spot offers a calming, supportive space to reconnect with yourself."

"The yoga class here is skillfully guided with special care for motherhood."

"Dania's workshops are amazing, calming, and healing."

Good to know

1

Katie offers a kids' summer yoga camp with flexible full or half-day options.

2

Family fitness classes are available on Sundays, sign up via Instagram.

3

Kids Night Out/GLOWGA events are organized for fun and socialization.

02
Yoga Darshana Center image 1

Studio overlooks water vistas from a bluff, creating a spectacular setting with versatile yoga rooms. Atmosphere stays calm and warm, filled with positive energy from staff and attendees. Unique offerings include live opera singers and puppy yoga, enhancing the peaceful experience.

Many styles of yoga and great workshops are offered. The workshops and classes maintain good quality throughout.

Classes include creative yoga styles like beach yoga, puppy yoga, and Chair yoga for injury recovery. The studio offers a welcoming community and diverse teachers who bring unique approaches to their practice.

People are saying

"This Yoga Spot training transformed my understanding of yoga's depth."

"This yoga class training transformed my understanding of yoga."

"The workshops here have a wonderful sense of community."

Good to know

1

Community classes start in June and are free for all participants.

2

Puppy yoga and beach yoga classes are available for a unique experience.

3

Special events like sound healing and yoga retreats are regularly hosted.

03
Noir Yoga image 1
Yoga studio

Bright studio offers Manduka mats and supportive instructors like Bernardita, Flora, and Trey. Classes blend Power yoga and beginner options, creating a welcoming community vibe. Workshops focus on tailored yoga practice in a warm, inviting space.

Workshops focus on yoga practice with instructors like Bernardita. Sessions offer a warm, welcoming atmosphere and meet specific participant needs.

Classes include a Power yoga session and beginner-friendly options with instructors like Flora and Trey. The studio offers a great space for learning and disconnecting with a welcoming community vibe.

People are saying

"The instructors at Yoga Spot are so knowledgeable and provide wonderful guidance."

"The yoga instructors here are so knowledgeable."

"The workshops here are calming and leave you feeling connected to your body."

Good to know

1

Noir Yoga offers classes suitable for all experience levels, from beginner to intermediate.

2

Mason, the instructor, focuses on making yoga accessible to everyone.

3

Classes are designed to provide individual attention due to smaller class sizes.

04
Body & Brain Yoga Tai Chi image 1

Spacious studio filled with plants and gentle music creates a peaceful, warm atmosphere. Classes blend Yoga, Tai Chi, and Qigong with a focus on chakra health and mind-body balance. Sessions end with therapeutic tea and talk, fostering community and healing beyond physical fitness.

Workshops offer a transformative experience that helps shift perspective and release blocks. They improve emotional health and enhance personal and professional relationships.

Classes include tai chi, qi gong, yoga, and breathing meditation. They help with deep stretching and stress release while improving sleep, digestion, energy, and overall peace.

People are saying

"These workshops helped me shift perspective and release blocks."

"The instructors at this Yoga Spot genuinely care about everyone."

"The yoga class instructors genuinely care about your wellbeing."

Good to know

1

The center offers both studio and online classes for flexibility.

2

Classes include yoga, Tai Chi, Qigong, and meditation for holistic wellness.

3

Aura readings are offered during special events like the Polish fair.

05
Inner Space Yoga image 1
Yoga studio

Small, independent yoga studio offers an intimate space with natural light, lush plants, and a calming blue color scheme. Atmosphere feels welcoming and serene, blending relaxation with gentle energy. Classes attract a diverse group, providing emotionally and physically supportive experiences tailored to individual needs.

Workshops include Art & Yoga sessions with meditative drawing and yoga breaks. Special events like Bone Health Workshop and Reiki pop-ups add variety to the offerings.

Classes include power yoga with Melissa, yin yoga with Ben, and candlelight prenatal yoga. Instructors create a welcoming environment for all levels, making it easy to reconnect with your practice.

People are saying

"The yoga class instructor was kind, patient, and amazing."

"Melissa's Flow+Chill+Restore class felt deep into the body and soul."

"Ben's workshops are so peaceful and inviting."

Good to know

1

Inner Space Yoga offers early morning classes for early risers.

2

Melissa's Thursday night candlelight flow+chill+restore class is a relaxing way to end the week.

3

Special events like Bone Health Workshops and Reiki pop-ups are regularly scheduled.

06
YUG Wellness image 1
Wellness center

Well-lit, open space with warm, welcoming atmosphere and zero-ego vibe invites relaxation and focus. Classes range from rigorous workouts to gentle yin yoga, accommodating all skill levels. Community feels inclusive and supportive, enhanced by thoughtful workshops and diverse offerings.

Offers a variety of thoughtful workshops that support the community and local small businesses. The aerial yoga workshop with Meghan stands out as a notable session.

Classes include aerial yoga, Yoga Sculpt, and mat Pilates led by skilled teachers. The studio offers a beautiful space that supports both beginners and those familiar with basic yoga positions.

People are saying

"I fell in love with this yoga class and its encouraging instructors."

"The aerial yoga workshop was fantastic."

"The Pilates Studio instructors are amazing and encouraging."

Good to know

1

YUG Wellness offers a variety of yoga and Pilates classes for all skill levels.

2

An unlimited two-week pass is available for new members.

3

The studio maintains a clean and welcoming environment.

07
Sacred Space Astoria image 1

Yoga studio offers an open, warm, and inviting space without mirrors, creating a safe and judgement-free atmosphere. Energy feels calm and supportive, welcoming practitioners of all levels and body types. The environment fosters a community-focused, authentic experience distinct from typical studios.

Workshops include Past Life Regression and Intuitive Development that let you explore inner wisdom. Classes and sound baths leave you feeling much better after each session.

Classes focus on vinyasa, restorative yoga, and mindful movements with sound. Instructors like Jen SM, Kim, and Asia lead sessions that build strength and offer private and group options.

People are saying

"This yoga spot is so warm, clean, and welcoming."

"This yoga class feels so warm and welcoming."

"These workshops create a welcoming, sacred retreat."

Good to know

1

Sacred Space offers a variety of yoga classes suitable for all levels.

2

Sound baths are offered regularly, providing a unique relaxation opportunity.

3

The studio follows Covid protocols to ensure a safe environment for all attendees.

08
Natural Approach Center (Wellness center) image 1

Wellness center offers varied classes for all ages, including yoga, dance, art, and healing sessions. Bright, stylish decor creates a warm, cozy atmosphere with calm music enhancing relaxation. Activities foster a friendly community where people unwind and socialize comfortably.

Classes and workshops offer a diverse range of activities like transformational games, art, dance, and numerology. They provide outlets for relaxation, hobbies, and communication among women with shared interests.

Classes focus on professional yoga practice with options like morning sessions that promote relaxation. Yoga fits into a broader mix of activities including family-friendly art and health classes.

People are saying

"I loved the belly dance classes; they were fun for all levels."

"The workshops here are so enjoyable and offer a great variety."

"The yoga class environment here is soul warming and amazing."

Good to know

1

Free parking is available at the center for all visitors.

2

Many classes are free for newcomers, making it accessible for everyone.

3

The schedule of classes is posted at least a week in advance.

09
Form + Flow Queensbridge image 1

Bright, minimalist space filled with tropical plants and community artwork creates a calm, light-filled vibe. Welcoming atmosphere draws a diverse community with inclusive classes and sound meditations featuring unique instruments. Energy feels peaceful and supportive, making it a sanctuary for all experience levels.

Workshops include a variety of classes with qi gong and tai chi options. Special events like cacao ceremonies and sound meditations add unique experiences.

Classes focus on form and flow, creating a welcoming and beautiful space that feels like a home and sanctuary. The studio avoids preaching and offers a pure yoga experience.

People are saying

"This yoga spot feels like a welcoming second home."

"This meditation spot is a peaceful, welcoming space that helps you unwind."

"This yoga class feels like a welcoming second home."

Good to know

1

The studio offers a variety of yoga classes for all experience levels.

2

You can bring your own yoga mat or rent one for $3 USD.

3

They host special events; check their website for updates.

10
LINES Atelier image 1
Tattoo shop

Spacious tattoo shop combines high ceilings, natural lighting, and a fashion showroom for a stylish, contemporary vibe. Warm, inclusive atmosphere fosters social interaction among artists and visitors. Dimly lit basement offers a peaceful retreat, contrasting with the lively main area.

Workshops offer a unique experience with options like drawing sessions and tattoo opportunities. They provide a fun, creative space to learn and explore new skills.

Sessions take place in the basement, creating a calm atmosphere. Classes blend yoga and Pilates with a peaceful, rejuvenating vibe that leaves you relaxed and refreshed.

People are saying

"I loved the live figure drawing art class."

"I met so many great people at the workshops here."

"The yoga class here is so peaceful, it makes you feel rejuvenated."

Good to know

1

This place hosts new events each week, offering a variety of experiences.

2

The live figure drawing class on Thursday is open to all skill levels.

3

Walk-in tattoos are available, but booking is recommended due to popularity.

11
Roslyn Salt Cave image 1
Wellness center

Salt cave features pink Himalayan salt floor and a salt waterfall emitting saline vapors, creating a serene, beautifully designed space. Atmosphere is calming and uplifting, ideal for meditation, yoga, and healing sessions. Visitors engage in sound baths, reiki, and massages within a warm, welcoming environment.

Workshops include candle making, sound bath, and guided meditation sessions. They focus on holistic health and offer a variety of classes and services.

Sessions include Puppy Yoga and Yoga Nidra with engaging instructors like Nancy Rich and Joyce. Classes often take place in a salt cave with sound baths and meditations, and they are self-paced for all levels.

People are saying

"I found the sessions here incredibly relaxing and healing."

"This yoga class in the salt cave was so relaxing and calming."

"I felt transported to another world during the workshops."

Good to know

1

Reservations are recommended for special events like the Galentines event.

2

The salt cave offers various wellness services including yoga and sound healing.

3

Expect to find vendors and treats during special events.

12
Emerge Holistics image 1
Wellness center

Facility offers spacious, spotless rooms with modern wellness technology supporting holistic health. Atmosphere remains peaceful and calming, enhanced by essential oil scents and a welcoming vibe. Services include diverse classes and treatments that focus on physical, mental, and spiritual wellness.

Workshops offer a variety of options including antigravity, sound bath healing, and specialized wellness sessions. The EE system and TUNE workshops provide satisfying experiences with multiple choices available.

Classes include restorative yoga and meditation sessions led by approachable and helpful teachers. Sessions feel welcoming for all ages, with options for beginners and those seeking holistic support.

People are saying

"The yoga classes here are fantastic and invigorating."

"It's a peaceful sanctuary that leaves you feeling restored and calm."

"I found the yoga class invigorating, magical, and simply amazing."

Good to know

1

Emerge Holistics offers a variety of wellness services including massage, acupuncture, and yoga classes.

2

A 2-week intro special is available for new clients to explore services.

3

Classes cater to all levels of yoga students, ensuring inclusivity.

13
SOUK Yoga Studio image 1
Yoga studio

Expansive studio offers breathtaking city views and a calm space with high-quality teaching focused on yoga sutras and community. Workshops bring world class instructors for advanced techniques and spiritual wellness. Amenities include mats, showers, and a sauna for healing.

Workshops feature world class instructors and distinguished guest teachers. Sessions focus on advanced techniques and spiritual wellness, including chanting and sound baths.

Classes focus on high-quality teaching with hands-on adjustments and incorporate the yoga sutras, Yamas, and Niyamas. A strong sense of community exists among students, creating a welcoming and supportive environment.

People are saying

"I found this yoga spot to be the best I'd ever been to."

"I considered this the best yoga class I had ever been to."

"The teachers here are amazing, seasoned, and knowledgeable."

Good to know

1

Souk offers a week-long special for $48 with unlimited classes.

2

You should book early as this place sells out.

3

The studio has a no phone policy during classes.

14
Daya Yoga Studio image 1
Yoga studio

Simple, intimate studio filled with natural sunlight and plants creates a welcoming, positive atmosphere. Classes range from beginner to advanced, including unique styles like glow yoga and sound healing, attracting a diverse, polite group. Space can feel crowded during popular sessions but maintains a lively, community-focused vibe.

Monthly community gatherings and workshops cover all levels. Beginner workshops focus on safety and correct poses, often offered as a suggested donation.

Classes include standard yoga and unique styles like 420 yoga, glow yoga, and art-based creativity yoga. Teachers bring their own style and energy, creating a comfortable and welcoming vibe for all levels.

People are saying

"The Yoga Spot's open level classes are great for all skill levels."

"I love the open level yoga classes because they're open to all."

"I love the open level workshops because the teachers offer variations for all skill levels."

Good to know

1

Class sizes are capped at 10 for comfort during yoga sessions.

2

They offer a variety of classes including unique ones like 420 yoga and glow yoga.

3

Daya offers yoga work studio trades for unlimited passes in exchange for help.

15
Tangerine Yoga image 1
Yoga studio

Yoga studio offers an inclusive community with a warm, welcoming vibe and clean, well-run space. Complimentary mats and towels, including cold eucalyptus towels after class, enhance the experience. Classes vary from dynamic flows with music to calm sessions with barre elements, led by skilled instructors.

Workshops include yin yoga sessions led by Kate and yoga therapy options. Both heated and non-heated classes are available.

Classes include yoga therapy that blends postures, breathwork, and meditation to meet physical and emotional needs. The studio offers hot yoga and a Pilates for Yoga People class in a spotless, clean environment.

People are saying

"The yoga classes here are great, especially the teachers."

"The instructors' unique styles really come through in their teaching."

"The workshops here are wonderful and the teachers are excellent."

Good to know

1

Tangerine offers a variety of heated and non-heated classes as well as workshops.

2

Mats and towels are provided, so no need to bring your own.

3

Classes are suitable for both beginners and advanced practitioners.

16
Form + Flow Waterfront image 1

Spacious studio filled with natural sunlight and cozy decor creates a peaceful sanctuary for practice. Calm, inviting energy blends with thoughtfully designed sequences that build strength and flexibility. Warm, welcoming atmosphere supports a diverse community moving at their own pace.

A wide variety of workshops and special series are available, adding depth to the programming. These sessions are consistently interesting and part of what makes the experience unique.

Classes include dynamic vinyasa, yoga sculpt, and pilates, offering variety for all levels. Instructors stay attentive and caring, guiding mindful practice with thoughtful flow.

People are saying

"The yoga instructors here are amazing and make the workout enjoyable."

"The studio is bright, airy, and filled with natural sunlight."

"The instructors for the workshops are top notch."

Good to know

1

They offer a variety of classes for all levels, including pilates and sculpt.

2

The instructors are highly qualified and create a supportive environment.

3

The studio integrates workshops and special series into its programming.

17
Your Yoga Place image 1
Yoga studio

Spacious studio offers a peaceful and calming atmosphere with warm lighting and twinkling lights. Classes suit all levels, blending gentle and challenging flows in a welcoming, supportive community. Experienced instructors provide modifications, making yoga accessible for everyone.

A wide range of classes and workshops are available, including breath work, Nidra, and a book club. These sessions help expand and deepen the yoga experience.

Classes focus on welcoming all levels with an emphasis on individual body differences and nonjudgmental practice. Instructors are kind and knowledgeable, creating a peaceful and accessible environment for every yogi.

People are saying

"The yoga classes here are challenging and deeply meaningful."

"The yoga classes here are challenging and enjoyable with patient, knowledgeable instructors."

"The workshops here are so welcoming and peaceful."

Good to know

1

The studio offers a variety of classes suitable for all experience levels.

2

Workshops are available to enhance your yoga practice.

3

Two new classes are added on Tuesdays and Thursdays at 8:30 am.

18
Free Spirits Yoga (Miller Place) image 1

Large hangar-style room and private healing spaces create a spacious, serene environment. Energy feels calming and uplifting, with a strong sense of community and inclusivity. Wellness offerings extend beyond yoga to include massage, acupuncture, and sauna treatments.

Workshops include transformational trainings and various healing modalities beyond yoga. Wellness treatments like sauna and infrared sessions complement the community events offered.

Classes include both hot yoga rooms heated between 95 and 110 degrees and non-heated rooms, offering options for different preferences. Instructors share deep knowledge of yoga with an authentic and grounded approach, creating a strong community vibe.

People are saying

"The instructors at Yoga Spot are phenomenal, knowledgeable, and genuinely passionate."

"The yoga class instructors are phenomenal and genuinely passionate."

"The instructors' deep knowledge and passion make these workshops amazing."

Good to know

1

They offer a variety of classes including aerial yoga, sound baths, and reiki sessions.

2

Drop-in classes cost $40, which may be considered high for some visitors.

3

Reservations are recommended for popular classes to secure a spot.

19
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

A full schedule of classes, workshops, and special events runs regularly. One trainer, Sarah, leads a workshop class at a coffee shop, adding a casual, engaging vibe.

Classes focus on enhancing flexibility and fostering mental tranquility. Tatiana leads sessions that add an extra boost of zen and fitness fun.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The workshops here are amazing and create a fantastic community."

"I found Tatiana's yoga classes to be a game-changer for zen and fitness."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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