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Weight lifting gyms in Astoria

You need a gym that supports your training goals without the typical distractions of a crowded weight room.

Based on 592 Opinions
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Updated May 2026
01
DEANOFTHEGAME FITNESS image 1
DEANOFTHEGAME FITNESS image 2
DEANOFTHEGAME FITNESS image 3
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Personal trainer

Facility offers modern equipment and varied workout sessions including boxing and HIIT. Atmosphere stays welcoming and energetic with a supportive community focused on serious training. Cleanliness and organization remain consistently high throughout the space.

Experienced instructors lead all sessions with a fun atmosphere. Workouts stay challenging yet enjoyable throughout the group fitness bootcamp.

Training offers personalized workouts with knowledgeable guidance for all levels. The gym features modern equipment and a motivating atmosphere with trainers balancing tough workouts and encouragement.

People are saying

"The trainers here are amazing and genuinely care about your fitness goals."

"This Boxing Class offers personalized workouts with knowledgeable guidance."

"The trainer kept the energy high with great music and a fun community."

Good to know

1

Sessions cost approximately $200 per hour, with a 24-hour cancellation policy.

2

The gym offers personal training and group classes like HIIT and Boxing.

3

Group workouts are varied, with trainers ensuring participants are supported and challenged.

02
UNLEASHED NYC image 1

The gym offers 24/7 access with high-quality equipment for all skill levels. Coaches focus on barbell lifts and form, creating a strong, supportive community. Fun events keep workouts challenging and enjoyable in a welcoming space.

Offers a fun community with various fitness and social events. Programming stays challenging yet fun for all participants.

High-quality equipment and invested coaches create a strong community focused on progress. Workouts include barbell lifts with attention to form and strength, supporting all skill levels with max lifts and scalable weights.

People are saying

"The Crossfit community here is so welcoming and supportive."

"It's a fun community with encouraging coaches and great scale options."

"This weight lifting gym's community is so welcoming and supportive."

Good to know

1

The gym hosts community events like BBQs and themed workouts throughout the year.

2

Free trial sessions are available for newcomers to experience the gym.

3

Workout events include social gatherings after some sessions to foster community.

03
Forte Lab image 1

Large gym offers state-of-the-art equipment and a quiet atmosphere that supports all fitness levels. Classes blend fun workouts with energy, while weight lifting benefits from top-notch instructors and flexible open gym options.

Classes focus on fun workouts that keep energy high. Sessions mix exercise with engaging moves to make fitness enjoyable.

Facilities include advanced gym space and a variety of classes taught by top-notch instructors. Open gym options come at a great price, supporting diverse fitness schedules and goals.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"This weight lifting gym is incredibly well equipped for serious training."

"The classes here are challenging, fun, and engaging."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

04
Era Gym image 1

Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.

Classes combine challenging workouts with a welcoming atmosphere for all experience levels. Instructors bring strong knowledge and keep sessions engaging.

Strength training here focuses on technique and functional strength with fresh equipment for personal and group sessions. Coaches offer tailored guidance and a holistic athletic approach that suits all skill levels.

People are saying

"The coaches at this gym are so invested in your progress."

"Personal training here transformed my mindset and improved my mobility."

"The coaches here really push you and care about your progress."

Good to know

1

Era Gym offers personal training and group classes tailored to all fitness levels.

2

Muay Thai classes are available for beginners and experienced practitioners alike.

3

The facility is clean and welcoming, fostering a supportive community atmosphere.

05
FlexFiiT NYC image 1

Gym space offers top-notch facilities and a wide range of equipment for all fitness levels. Atmosphere stays supportive and motivating, with friendly community energy that encourages connection without pressure. Classes balance fun and challenge, adapting to individual goals and fitness experience.

Sessions feature heart-pumping and muscle-burning workouts led by engaging instructors. Workouts balance challenge and fun to suit different fitness levels.

Workouts offer accessibility for all levels and can be tailored to individual goals. The gym provides challenging sessions for those wanting to push themselves while fostering an awesome community.

People are saying

"This weight lifting gym has an awesome, welcoming community."

"The trainers' amazing energy really pushes you to be your best."

"The trainers are so knowledgeable and motivating during fun activities."

Good to know

1

You can try your first class at FlexFiit for FREE.

2

FlexFiit has a flexible schedule with morning, noon, and evening classes.

3

The community of members at FlexFiit is super welcoming.

06
CrossFit Queens image 1

Gym offers a supportive, inclusive environment with a great community and competitive training. Classes lean toward advanced levels with limited modifications, attracting those serious about CrossFit. Members tend to be friendly and engaged, contributing to a positive atmosphere.

Barbells create a fun atmosphere here, supported by a welcoming community. Ben and Kev add to the experience with their engaging personalities.

Workouts follow a one size fits all approach with little feedback or adjustments. The community feels welcoming, and workouts offer a change from standard gym routines.

People are saying

"The coaches at this CrossFit Gym really care about your growth."

"The coaches here are knowledgeable and motivating."

"The coaches at this weight lifting gym are knowledgeable and invested in your growth."

Good to know

1

You can drop in and join the CrossFit gym.

2

The gym is a welcoming community.

3

The programming is geared toward results for all fitness levels.

07
The Row Astoria image 1
Fitness center

The fitness center shines with brand new equipment and a supportive community that welcomes all levels. Classes mix strength, cardio, and endurance with phenomenal music and fun challenges led by dedicated instructors like Luis Novas. The gym's circuit training and 1:1 coaching make it ideal for weight lifting enthusiasts.

Classes offer a mix of varied exercises and new challenges that keep workouts engaging. Support from instructors like Luis Novas adds a fun and dedicated vibe to the sessions.

A high caliber training gym with a strong focus on circuit training and 1:1 coaching. It offers varied stations, clean equipment, and a welcoming atmosphere suitable for all ages and experience levels.

People are saying

"The gym classes here are so diverse and motivating."

"This weight lifting gym has trainers who are super knowledgeable and encouraging."

"The workouts here are challenging and motivating."

Good to know

1

All equipment is thoroughly sanitized after each use.

2

Luis is a phenomenal instructor who keeps everyone motivated.

3

The gym offers different types of classes suitable for all fitness levels.

08
The Cave Astoria Boxing image 1

Spacious gym offers brand new equipment and a full-size boxing ring for serious training. Friendly coaches create a positive energy that makes workouts fun and motivating. Clean space with professional weight gear supports all skill levels in a welcoming community.

Positive energy and a friendly vibe make workouts here fun. Coaches bring knowledge, skill, and motivation to every class, creating an enjoyable atmosphere for exercise and socializing.

Clean space with professional equipment supports effective weight training. Coaches provide great training in a welcoming and respectful atmosphere.

People are saying

"This boxing class has a coach who's attentive and teaches great form."

"Coach Norman made training fun and focused on proper technique."

"The coaching here is top-level, focusing on technique and fundamentals."

Good to know

1

The first class at The Cave is free.

2

The membership price is $89 a month for unlimited classes.

3

The gym isn’t crowded yet, allowing for one-on-one attention during classes.

09
Hard Knox Astoria image 1
Fitness center

Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.

Classes feature high energy and unique instructor styles. Martial arts training breaks down techniques in an easy and fun way.

Trainers bring unique styles with high energy to sessions. The gym builds discipline, improves physical fitness, and teaches self-defense skills in a supportive community.

People are saying

"This gym feels like a welcoming community where everyone supports each other."

"This weight lifting gym feels like a supportive, family-type community."

"The classes are thoughtfully designed and really fun."

Good to know

1

Hard Knox offers a 3 course free trial for newcomers.

2

The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.

3

The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.

10
New York Sports Club image 1

Two large floors offer a spacious layout with dedicated studios and a variety of equipment. The atmosphere feels welcoming with a strong sense of community and respectful interactions. Classes feature engaging music and choreography that keep energy high and participants active.

Classes feature fun and energetic instructors who keep sessions lively. Training feels pleasant and motivating, with attention to form and all skill levels.

A large gym with a comprehensive range of equipment for MMA, Powerlifting, Olympic Weightlifting, and Turkish Get-Ups. It offers great daily classes and spin sessions, with a well-maintained and recently renovated space.

People are saying

"The gym staff here are so helpful and friendly."

"The staff at this weight lifting gym are super nice and helpful."

"The Zumba classes are so fun and full of energy."

Good to know

1

BodyPump classes are popular; arrive early to secure a spot.

2

Jackie's BodyPump class is available on Tuesday and Friday evenings.

3

Debra Gaurino is a highly recommended spin instructor for her focus on form.

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Astoria, New York

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