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New Yorkers 1st Choice
Local picks in New York

Yoga studios with massage

Made for those who require a deep-tissue massage immediately following their yoga session to feel fully restored.

Based on 788 Opinions
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Updated April 2026
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Embody Massage and Wellness (Yoga studio) image 1
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Studio offers a clean, calming environment with a soothing, peaceful atmosphere that welcomes both children and adults. Sessions and classes focus on healing, relaxation, and self-care, supported by knowledgeable instructors who bring kind, empowering energy.

Classes focus on both adults and children, led by professional and attentive instructors. The environment supports calmness and self-care, with sessions that enhance flexibility and focus for all ages.

Massages focus on healing and intention with skilled techniques that relieve back pain and promote calm. Sessions create a safe and relaxing environment tailored to individual needs.

People are saying

"Sophia is an amazing massage therapist; I'll never go to anyone else."

"This yoga spot's prenatal classes kept me strong and relieved pain."

"It's so kid friendly; Sophia and Melissa lead great classes for everyone."

Good to know

1

Yoga classes for adults and children are held every Wednesday at 6:30 pm.

2

Special events for kids are regularly offered alongside yoga classes.

3

The studio is beginner-friendly and welcoming for all ages.

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STILL STUDIO NYC image 1
Massage therapist

Studio offers a calming space with positive vibes and clean surroundings. Skilled therapist provides massages that effectively relieve muscle tension. Atmosphere supports relaxation, focus, and recharging energy.

Private sessions focus on tailored growth and deepening practice. Workshops and Ashtanga yoga classes offer varied, immersive experiences.

Victor delivers an incredible massage that resets the body and releases deep tension. The soothing ambiance creates a perfect setting for total relaxation and recovery.

People are saying

"Victor's massage was skilled, focusing expertly on my pain areas."

"Victor's Jiu Jitsu instruction is clear, thoughtful, and helps you learn."

"Vic's private yoga sessions are tailored to help you grow and deepen your practice."

Good to know

1

Yoga workshops are held every Saturday at 10am.

2

Reservations for workshops are recommended to secure a spot.

3

The studio offers a first-time visitor discount of 20%.

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FlyFaceYogaNYC image 1
Yoga studio

Small, intimate studio offers aerial yoga with soft fabric hammocks that deepen stretches and add challenge. Atmosphere stays peaceful and cozy, with soft lighting and calming scents creating a relaxing space. Classes include light massages and meditation, fostering a supportive and inclusive environment.

Aerial yoga here offers spinal decompression that relieves pressure and improves flexibility. The instructor guides with clarity and encouragement, helping overcome fears and enhancing balance and mobility.

Massages combine spinal decompression, circulation activation, and meditation over nail mats. They ease away knots of everyday stress and improve sleep, flexibility, and inner strength.

People are saying

"The yoga class instructor is so supportive and attentive to each student."

"The massages here ease away the knots of everyday stress."

"The Yoga Spot instructor's clear guidance made me feel supported."

Good to know

1

Classes are accessible for all levels, including beginners.

2

The instructor provides guidance through each pose with care.

3

Expect a mix of challenging poses and relaxation during the class.

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Peace in Piermont image 1

Studio offers intimate small classes with a warm, welcoming atmosphere that supports families and local moms. Sessions blend yoga, meditation, and mindfulness in a calming, nurturing space that encourages connection and relaxation.

Classes include Family Yoga for kids and adults, plus Restorative Yoga and Massage workshops. Sessions combine yoga poses with journaling and meditation to support mindfulness and stress relief.

Classes combine restorative yoga with soothing massage techniques. Massage therapist Dana works during poses to enhance relaxation. Owner Katie and Dana provide a calm, supportive environment.

People are saying

"This yoga spot offers a calming, supportive space to reconnect with yourself."

"This place is so kid friendly; they planned a fun party with attentive helpers."

"Dana's skillful hands and Katie's words made the massage so soothing."

Good to know

1

Katie offers a kids' summer yoga camp with flexible full or half-day options.

2

Family fitness classes are available on Sundays, sign up via Instagram.

3

Kids Night Out/GLOWGA events are organized for fun and socialization.

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Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments image 1

Yoga studio combines peaceful, clean space with well-decorated interiors including a beautiful balcony area. Classes offer varied, knowledgeable instruction with a relaxed, welcoming vibe. Spa treatments and an outdoor terrace add to the tranquil atmosphere.

Classes feature skilled teachers who support beginners and nurture new yogis. The space offers a beautiful setting with a smooth yoga flow and regular promotions for great value.

Deep tissue massages stand out with well-trained therapists who focus on body issues. Packages often combine massage with body scrubs and yoga, offering a full recovery experience for body and mind.

People are saying

"The yoga instructors here are wise and inspiring."

"The spa massage here is perfect, leaving you feeling relaxed and light."

"The massage here is amazing and truly relieves tension."

Good to know

1

The studio is on the 7th floor of the building.

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The sign-up process is simple and straightforward.

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If you have your own yoga mat, you wonโ€™t have to rent one.

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The Nesting Place image 1
Wellness center

Wellness center offers warm, supportive atmosphere with inclusive community for parents and children. Classes and services focus on perinatal care and interactive child development in a cozy, inviting space. Music and activities create an engaging, calming environment for families.

Classes focus on prenatal yoga and partner yoga that supports birth preparation. Sessions with Jen guide couples through newborn care and help shape birth plans.

Prenatal massages with Tabatha and Megan provide deep relief and comfort. Providers include doulas, chiropractors, and lymphatic drainage specialists who support pregnancy and postpartum needs.

People are saying

"I found my village in this Baby-Friendly support circle."

"This Yoga Spot is a wonderful community for new moms."

"Tabatha's massage was amazing and knew just where I was tight."

Good to know

1

The Nesting Place offers prenatal yoga classes that help with birthing skills.

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Parking is available nearby for easy access to classes.

3

Fourth Trimester groups are available at all three locations: Farmingdale, Merrick, and Yaphank.

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Brooklyn Mindbody Collective image 1

Wellness program offers a peaceful, immaculate space that feels warm and inclusive. Sessions combine skilled bodywork and psychotherapy with attention to detail, creating a calming and supportive atmosphere. Participants often leave with practical knowledge for ongoing self-care.

Classes blend yoga and pilates with guidance from a knowledgeable physical therapist. Instruction suits both beginners seeking restorative yoga and those wanting high-intensity workouts.

Massages use Rolfing and Thai Massage techniques for deeper, longer-lasting relief. Therapists like Alison and Chelsey focus on easing tension in the neck, shoulders, and upper back with a gentle yet effective touch that leaves muscles loose and knots gone.

People are saying

"This massage felt so good, she really knew my body."

"This yoga class offers a brilliant combination of yoga and pilates."

"This Yoga Spot's teacher has a profound understanding of the body."

Good to know

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Heidi offers a gentle and dedicated approach to therapeutic journeys.

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Mind Body Collective provides massage services tailored for athletes and dancers.

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Tatianaโ€™s Pilates classes are thorough and enjoyable.

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Pod Spa and Wellness image 1

Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.

Classes feature skilled professionals and take place in a serene studio and on the rooftop. Options include infrared heated yoga, Pilates, Tai Chi, and sound healing, often paired with sauna and salt cave sessions.

Massages focus on relaxation and targeting tense areas with care. Sessions often last around 85 minutes and leave a strong sense of well-being.

People are saying

"My facial was so relaxing and my skin looks amazing."

"I had the best massage I've ever experienced here."

"Nicolette's Yoga Spot classes were fun, challenging, and attentive."

Good to know

1

Pod Spa offers a wide variety of fitness classes for all levels.

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The facility is known for its cleanliness and organization.

3

Meditation classes are available in unique settings like salt caves and rooftops.

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Emerge Holistics image 1
Wellness center

Facility offers spacious, spotless rooms with modern wellness technology supporting holistic health. Atmosphere remains peaceful and calming, enhanced by essential oil scents and a welcoming vibe. Services include diverse classes and treatments that focus on physical, mental, and spiritual wellness.

Sessions focus on yoga and meditation with teachers who are approachable and helpful. The environment feels welcoming, making it easy to fall in love with yoga and want to keep practicing.

Massages here stand out for their amazing quality and talented therapists like Cynthia and Marqueline. Options include prenatal massages and a variety of other wellness services.

People are saying

"The yoga classes here are fantastic and invigorating."

"It's a peaceful sanctuary that leaves you feeling restored and calm."

"Vanessa's massage skills are evident; she creates a healing space."

Good to know

1

Emerge Holistics offers a variety of wellness services including massage, acupuncture, and yoga classes.

2

A 2-week intro special is available for new clients to explore services.

3

Classes cater to all levels of yoga students, ensuring inclusivity.

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Serenity Retreat image 1
Yoga studio

Bright space with big windows and sunlit rooms creates a serene atmosphere that feels like an oasis away from city noise. The vibe is peaceful and calming, supported by thoughtful design and quiet energy. Inclusive features like a children's playroom and private rooms for wellness services add to the welcoming environment.

Bright and beautiful studios host yoga classes that help relieve back pain. Sessions like Sound Bath + Yin Yoga offer grounding and centering experiences. The space also supports private events combining yoga and sound baths.

Thai massage stands out for its healing and relaxing effects. Sessions include lymphatic drainage massage that leaves a noticeable difference and a renewed feeling.

People are saying

"I highly recommend this yoga spot; I will come back."

"The space felt so clean and peaceful."

"I highly recommend the Thai massage; it was healing and relaxing."

Good to know

1

The yoga class starts at 9:15 AM.

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Richโ€™s Breathe Stretch Release class is offered on Wednesdays.

3

Kirtan meditation sessions happen every Friday night.

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Roslyn Salt Cave image 1
Wellness center

Salt cave features pink Himalayan salt floor and a salt waterfall emitting saline vapors, creating a serene, beautifully designed space. Atmosphere is calming and uplifting, ideal for meditation, yoga, and healing sessions. Visitors engage in sound baths, reiki, and massages within a warm, welcoming environment.

Sessions include Puppy Yoga and Yoga Nidra with engaging instructors. Classes happen in a salt cave with sound baths and meditations, and they are self-paced for all levels.

Massages focus on targeted relief, with therapists paying close attention to problem areas. Signature massages take place in a private salt cave, enhancing relaxation and rejuvenation.

People are saying

"I found the sessions here incredibly relaxing and healing."

"The massage therapists here are so knowledgeable and skilled."

"The Yoga Spot's salt cave is so calming and relaxing."

Good to know

1

Reservations are recommended for special events like the Galentines event.

2

The salt cave offers various wellness services including yoga and sound healing.

3

Expect to find vendors and treats during special events.

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Blue Lotus Yoga and Wellness image 1

Well designed wellness center offers spacious yoga studios, acupuncture and massage services, and a salt room experience. Calm, soothing environment fosters a supportive community where everyone feels welcome and encouraged. Bright, clean spaces create a peaceful atmosphere for self-care and connection.

Classes range from beginners and yin to challenging power yoga flows. The space feels warm and welcoming, offering more than just yoga with activities like beach yoga and live classical music flow on Fridays.

A seamless blend of massage, acupuncture, and yoga creates a harmonious retreat for body and mind. Therapists deliver exceptional massage services with a holistic approach to wellness.

People are saying

"The yoga class here makes you feel so welcome and at ease."

"This yoga spot makes you feel seen and valued."

"The massage therapists are skilled and genuinely compassionate."

Good to know

1

Every Friday evening features Fun Fridays with activities like beach yoga and live music.

2

The center offers a wide variety of classes suitable for all levels, including Vinyasa and restorative sessions.

3

There are 27 yoga classes available each week, providing ample options for visitors.

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New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Alicia Cruz leads yoga classes that suit all skill levels with a steady, approachable pace. Her dedication and clear instruction make the sessions feel refreshing and supportive for the body.

Hydro massage equipment and massage chairs are available here. The massage machine offers a solid experience.

People are saying

"The gym staff are so welcoming and helpful."

"Yoga classes here are perfectly balanced for body and mind."

"The massage chairs here are awesome."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

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Small-group lessons with Julie are highly rated for personalized attention.

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Julie adjusts workouts to any level, making it accessible for everyone.

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Center Yoga image 1
Yoga studio

Yoga studio offers a calming space filled with live plants and candle-lit classes. The atmosphere is warm and welcoming, with experienced teachers who bring unique energy and often have dogs present. Equipment is provided, making it easy to join classes for all levels in a clean, peaceful environment.

Classes balance energizing power yoga with restorative meditation. Teachers bring incredible experience and help progress in practice quickly.

A licensed massage therapist offers tailored 90-minute massages that are very detailed and methodical. The space includes a calming studio and a chill area to relax after sessions.

People are saying

"The Yoga Spot teachers are amazing and knowledgeable."

"It's a calming, peaceful spot in the busy city."

"This massage is so detailed and attentive to your body's aches."

Good to know

1

The 7:30pm candlelit classes vary every day.

2

You get a free 20 min massage or training after your first 4 classes.

3

You need to bring your own yoga mat if you don't want to pay for one.

15
exhale Spa at Virgin Hotels, NYC image 1

Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity.

Large windows provide a city view during yoga and barre classes. The studio offers a beautiful, bright space that enhances the experience.

Massages include deep tissue and 90-minute sessions that are both relaxing and technical. Therapists like Tory and Tia focus on comfort and deliver exceptional treatments.

People are saying

"I had the most relaxing massage ever at the Spa."

"I had the most relaxing massage ever."

"The yoga spot's large windows offer a breathtaking city view."

Good to know

1

Reservations are recommended for treatments to ensure availability.

2

The cancellation policy charges fees for late cancellations.

3

Access to the spa requires going through the hotel lobby.

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CompleteBody Financial District image 1

Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

Smita's vinyasa yoga classes offer a sanctuary that supports consistent practice and significant stress reduction. The gym provides high-quality yoga and Pilates sessions with a favorite instructor.

A comfortable spa room sets the stage for an hour of relaxation and pampering. The massage therapist works through tension-filled muscles with stellar expertise and offers advice for post-massage care.

People are saying

"The gym is spacious, clean, and well-equipped."

"This massage is a masterclass in self-care for mind, body, and soul."

"The Yoga Spot classes helped me find centering and reduce stress."

Good to know

1

A day pass costs just shy of $36 and a week pass is around $79.

2

The climbing wall classes are very accessible; you just need to show up.

3

Akibul provides the harness and climbing shoes for the climbing wall classes.

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Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Classes include yoga, spin, kickboxing, pilates, and Barre, keeping workouts varied. Keziah leads yoga sessions with strong skill. Spa features like massage chairs, steam room, and sauna add relaxation after practice.

Hydro massage and water jet massage tables provide targeted relief. Steam room, sauna, and massage chairs add to the relaxation options after workouts.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"The instructors at Yoga Spot are motivating and care about your progress."

"You'll love the hydro massage here; it's amazing."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Life Time image 1

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Classes include hot yoga with Jake and a mix of calming and challenging sessions. Group mixers after classes add a social element to the experience.

Massage options include massage chairs, massage beds, and massage machines. Members can also use the sauna and cryo beds for recovery.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"They had massage machines and lots of different equipment."

"The staff at the Yoga Spot are so friendly."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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The Rockaway Hotel image 1

Hotel offers rooftop bar with skyline and ocean views and a heated pool with lively atmosphere. Spaces feature high-quality art and a calm, chic ambiance during the day, shifting to loud music and energetic crowds at night.

Free yoga classes offer a just right challenge and come included with the room rate. Classes take place on the rooftop, providing a chance to watch sunsets while practicing.

Massages include CBD treatments performed by skilled therapists. Indoor and outdoor sauna rooms complement the experience. Heated pools provide a warm place to relax after sessions.

People are saying

"The hotel staff's warmth made my stay feel personalized and special."

"The staff here is so attentive and kind, making it a peaceful getaway."

"Miss Jeanne's massage gave me such physical and emotional relief."

Good to know

1

The Frances Pope Memorial Foundation hosts their 3rd annual Beach Ball on July 13, 2023.

2

Reservations are required for the restaurant.

3

Cabanas have a minimum spend of $1500, which may not suit small groups.

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