Body & Brain Yoga Tai Chi
9.1 • Yoga studio
Studio offers soft, peaceful atmosphere with compassionate instruction focused on holistic healing and self-reconnection. Sessions blend physical movement with emotional and spiritual support, creating a space for balance and inner growth. Participants often leave feeling refreshed and centered.
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"This Yoga Spot offers deep healing for your body and soul."
24
"These workshops helped me release anxiety and find inner growth."
12
"The private sessions helped me focus and gain clarity."
5
Good to know
1
Workshops for seniors focus on Tai Chi and wellness.
2
Private intro sessions with Master Bama offer personalized guidance.
3
Classes include various self-healing modalities for emotional and physical well-being.
170 N Main St Suite 103, New City, New York, United States
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