Connect Fitness
8.3 • Women's personal trainer
Women's personal training gym offers inclusive community with individual attention and varied workouts targeting upper body, lower body, and core. Atmosphere stays positive and uplifting, focusing on strength and balance in sessions under an hour.
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"The weight lifting gym workouts are always different and efficient."
12
"The workouts at this gym are always different and keep you from getting bored."
4
Good to know
1
Workouts are completed in under an hour, making them efficient for busy schedules.
2
Each session includes upper body, lower body, and core exercises for balanced fitness.
3
The gym fosters a supportive community of women who encourage each other.
109 South St, Rochester, Michigan, United States
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