Define Private Training
8.9 • Fitness center
Studio offers small group sessions blending Lagree and strength training with a focus on proper form and low-impact workouts. Atmosphere feels warm and supportive, emphasizing personalized attention and community among women. Equipment is state of the art, and workouts balance challenge with enjoyment.
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"The trainers here are awesome and push you wisely."
32
"I loved my private sessions; they were personalized to my goals and ability."
14
"I found making strength training fun again here."
7
Good to know
1
Define is a personal strength training studio focusing on strength training and Lagree fitness for women.
2
The gym offers small group sessions with 8 or fewer participants for personalized attention.
3
Reshoo, the owner, is a certified Lagree and Bar Method instructor with deep expertise.
2552 Stonebrook Pkwy #375, Frisco, Texas, United States
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