Empirical Fitness
9.0 • Personal trainer
Personal training focuses on functional mobility and strength training with detailed assessments revealing hidden imbalances. Sessions last about an hour and include a warm-up routine for injury prevention. Workouts change regularly to stay challenging and effective for all ages.
View menu
"This weight lifting gym fixed my chronic pain and made me noticeably stronger."
51
"This personal training is motivating and pushes you toward your goals."
12
Good to know
1
Training programs are personalized to address individual imbalances and weaknesses.
2
Workouts last about an hour, with an additional 10-minute warm-up routine.
3
Jon combines expertise as a strength coach, chiropractor, and physical therapist.
6806 Kenosha Pass Unit A, Austin, Texas, United States
Check out lists where this place stands out
Similar places nearby
A few nearby places worth checking next.
Alloy Personal Training Oak Hill
Welcoming, clean gym offering small group personalized training tailored for ages 45-80 with expert care.
Stowe Personal Training – Fitness Over 50 in Austin
Expert personal training with customized programs and a welcoming, music-filled atmosphere focused on functional fitness.
Fixed by Fitness
Personalized fitness training focusing on core, posture, balance, and strength, guided by expert injury-aware coaching.
