New Yorkers 1st Choice
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Empowered Lifestyle Training and Nutrition

8.9 • Personal trainer
💎 Hidden Gems
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🔒 Private
🏋️ Personal Training
🏋️ Gyms
🛋️ Comfortable
♻️ Sustainable
🏋️ Weight Lifting Gym
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Small, spotless gym offers a close-knit community with a welcoming atmosphere and supportive clients. Training focuses on personalized guidance emphasizing proper form, injury prevention, and a lifestyle approach to fitness and nutrition. Group classes provide a fun, challenging environment without the distractions of larger gyms.
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People are saying

"The trainers here are knowledgeable and tailor workouts to your goals."

"The trainers here are so knowledgeable and attentive."

"I found the personal training sessions to be motivating and expertly guided."

Good to know

1

Empowered is great for those new to weightlifting or returning after a break.

2

Caitie educates clients on proper form and injury prevention during training.

3

The facilities are clean and well-equipped, providing a comfortable workout environment.

Map showing 3450 N Higley Rd #102
Empowered Lifestyle Training and Nutrition
8.9
3450 N Higley Rd #102, Mesa, Arizona, United States
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Michael L.Adventurous Diner

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