Empowered Lifestyle Training and Nutrition
8.9 • Personal trainer
Small, spotless gym offers a close-knit community with a welcoming atmosphere and supportive clients. Training focuses on personalized guidance emphasizing proper form, injury prevention, and a lifestyle approach to fitness and nutrition. Group classes provide a fun, challenging environment without the distractions of larger gyms.
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"The trainers here are knowledgeable and tailor workouts to your goals."
19
"The trainers here are so knowledgeable and attentive."
5
"I found the personal training sessions to be motivating and expertly guided."
4
Good to know
1
Empowered is great for those new to weightlifting or returning after a break.
2
Caitie educates clients on proper form and injury prevention during training.
3
The facilities are clean and well-equipped, providing a comfortable workout environment.
3450 N Higley Rd #102, Mesa, Arizona, United States
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