Exercise Inc
8.9 • Personal trainer
Private sessions focus on slow cadence strength training lasting just 20 minutes weekly. Personalized plans guide small behavioral and eating adjustments with a coach providing built-in accountability. Atmosphere stays pleasant and focused, supporting gradual, permanent improvement.
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"My trainer Preston pushed me to get stronger each week."
20
"I loved that the gym workouts were only 20 minutes a week."
7
"My personal training was so informative and motivating."
4
Good to know
1
The program requires a commitment of just 20 minutes a week for strength training.
2
Participants receive personalized coaching to help reach their fitness goals.
3
Each session is private, typically with one or two participants and their trainers.
8102 Kingston St Ste 200, Avon, Indiana, United States
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