F45 Training Energy Corridor
8.9 • Gym
Workout sessions last exactly 45 minutes and combine resistance, cardio, and hybrid classes for a full-body challenge. A supportive community encourages participants, creating a more engaging atmosphere than typical gyms. Equipment is pre-arranged to avoid waiting, making workouts efficient and intense.
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"I found this gym to be like home, with kind and encouraging coaches."
14
"I loved that the weight lifting gym workout sessions are only 45 minutes."
5
Good to know
1
Workouts last 45 minutes and engage every muscle group.
2
There is a variety of workouts each session to keep things interesting.
3
Members do not have to wait for equipment; everything is readily available.
14754 Memorial Dr #400, Houston, Texas, United States
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