F45 Training Naperville
8.4 • Gym
Workout sessions combine full-body exercises with varied movements focusing on resistance, cardio, and hybrid training. Classes maintain high energy and intensity, fostering a supportive community where participants encourage each other.
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"The trainers here make weight lifting feel comfortable and fun."
11
"The trainers here are so dedicated and motivating for your workouts."
7
Good to know
1
Different days focus on resistance, cardio, and hybrid workouts.
2
Each class includes a mix of upper body, lower body, core, and cardio exercises.
3
Expect a supportive community that encourages camaraderie during workouts.
790 Royal St George Dr Suite 126, Naperville, Illinois, United States
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