James Mills Fitness
8.9 • Personal trainer
Small, intimate space fosters a relaxed and welcoming atmosphere with a strong sense of community support. Classes are highly personalized, focusing on technique and movement education to build strength and healing. Workouts combine fun and energizing elements with clear, confident instruction.
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"The coaches here really focus on your form during weight lifting."
14
"The coaches at this gym offer personalized attention to your form."
12
Good to know
1
Classes at James Mills Fitness are small and individualized for personalized coaching.
2
Private classes at Synapse are thoughtfully curated to meet individual needs.
3
Group classes at Synapse provide highly personalized coaching in every movement.
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