Live Oak Strength
8.9 • Personal trainer
Fitness studio offers intense, efficient workouts using advanced, well-maintained machines designed for safe muscle failure training. Atmosphere feels Zen-like and supportive, fostering a family-oriented vibe that emphasizes mind-body connection and rehabilitation.
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"This weight lifting gym offers an intense, safe workout with great guidance."
64
"I've never felt stronger after working out at this gym."
44
"The trainers here are knowledgeable, personable, and encouraging."
28
Good to know
1
The 30-minute training sessions focus on reaching muscle failure safely and effectively.
2
Workouts are individualized, ensuring each session meets personal fitness goals.
3
The MedX equipment is unique and designed for optimal muscle targeting.
5515 Doyle St #5, Emeryville, California, United States
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