Optimum Movement & Performance
8.8 • Gym
Spacious gym with well-equipped machines allows workouts without waiting. Mornings stay calm and never overcrowded, supporting focused training. Semi-private coaching offers personalized, progressive workouts that balance challenge and individual pace.
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"Coach Stone's weight lifting guidance customizes workouts and corrects your form."
14
"Coach Stone's custom workouts really helped my strength and fitness."
12
Good to know
1
The gym offers semi-private coaching for personalized attention and affordability.
2
Expect a calm atmosphere with minimal crowding during morning hours.
3
Workouts are customized to individual needs, focusing on personal goals.
3811 San Pablo Ave, Emeryville, California, United States
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