Movement Recovery
8.9 • Health spa
Facility combines state-of-the-art saunas with cold plunges and compression therapy in a clean, zen atmosphere. Group classes fit varied schedules while Christian-themed decor adds a unique spiritual element. Muscle soreness relief and mental recovery are common outcomes here.
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"The sauna and cold plunge helped with soreness and jetlag."
18
"The gym classes here really improved my strength and mobility."
10
"Teddy's training improved my strength and mobility."
6
Good to know
1
The sauna session costs $9 each.
2
Movement Recovery offers a variety of recovery classes.
3
The facility is clean and provides a private atmosphere.
1501 Corporate Dr Suite B-5, Ladera Ranch, California, United States
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