Opus Body Lab
8.9 âĒ Personal trainer
Facility offers a quaint size and personal experience without crowded equipment. Sessions maintain an upbeat, empowering vibe with great music that stays motivating without distraction. Coaching focuses on strength training and adapts to individual needs, including postpartum recovery.
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"I learned how to properly weight lift and felt confident in my form."
36
"Personal training here is thoughtful and tailored to your needs."
32
"The trainers at this gym are so attentive and genuinely care about your well-being."
11
Good to know
1
Ashlee is postpartum certified and adapts programs for individual healing needs.
2
Small group training offers more personalized attention compared to larger classes.
3
Opus Body Lab specializes in strength training, mobility work, and nutrition strategies.
27128 Paseo Espada Ste 601B, San Juan Capistrano, California, United States
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