New Yorkers 1st Choice
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Progressive Movement Training LLC

8.9 โ€ข Physical fitness program
โค๏ธ Intimate
๐Ÿ‹๏ธ Personal Training
๐ŸŽ‰ Fun Activities
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Kid Friendly
โ™ป๏ธ Sustainable
๐Ÿ‹๏ธ Weight Lifting Gym
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Intimate studio offers personalized workouts tailored to individual goals, from marathon training to rehabilitation. The atmosphere stays stress-free with friendly banter and a focus on sustainable strength and fitness. Expertise in human anatomy and biomechanics shapes structured, goal-oriented sessions for all skill levels.
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People are saying

"This weight lifting gym offers custom workouts tailored to your specific athletic needs."

"It's so kid friendly; they build strength and confidence."

Good to know

1

Personalized workout plans are tailored to each client's specific needs and goals.

2

Training is suitable for all skill levels, from beginners to master athletes.

3

Mike Blackgrove has extensive knowledge of human anatomy and biomechanics.

Map showing 180 Old Tappan Rd BUILDING 2
Progressive Movement Training LLC
8.9
180 Old Tappan Rd BUILDING 2, Old Tappan, New Jersey, United States
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