Progressive Movement Training LLC
8.9 โข Physical fitness program
Intimate studio offers personalized workouts tailored to individual goals, from marathon training to rehabilitation. The atmosphere stays stress-free with friendly banter and a focus on sustainable strength and fitness. Expertise in human anatomy and biomechanics shapes structured, goal-oriented sessions for all skill levels.
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Good to know
1
Personalized workout plans are tailored to each client's specific needs and goals.
2
Training is suitable for all skill levels, from beginners to master athletes.
3
Mike Blackgrove has extensive knowledge of human anatomy and biomechanics.
180 Old Tappan Rd BUILDING 2, Old Tappan, New Jersey, United States
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