SB Custom Fitness Results
8.9 • Personal trainer
Electro Muscle Stimulation delivers an intense, efficient workout that targets muscles deeply in just 20 minutes. Contrast therapy with sauna and cold plunge offers a restorative phase that promotes recovery and relaxation. Sessions attract those seeking efficient exercise, targeted muscle activation, and contrast therapy benefits.
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"The sauna and cold plunge contrast therapy left me feeling rejuvenated."
6
"I had an incredible workout experience with Natalie and Aaron."
5
"They made me feel comfortable during the sessions."
3
Good to know
1
SB Custom Fitness offers EMS workouts that are highly effective in just 20 minutes.
2
A 35-minute EMS session can yield results comparable to 2.5 hours in a traditional gym.
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Booking a session is recommended for personal recharge or as a fun group activity.
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