SHIFT Wellness Club
8.9 • Wellness center
Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness.
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"This spa session guided me through breathwork, sound, and cold plunge."
9
"The Cold Plunge left me feeling refreshed and clear-headed."
8
"I left feeling so refreshed and centered."
4
Good to know
1
Reservations are recommended for all wellness sessions to ensure availability.
2
Breathwork sessions are held every Sunday at 10am and last about an hour.
3
The cold plunge is available after sessions for recovery and relaxation.
1041 NE 45th St, Oakland Park, Florida, United States
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