New Yorkers 1st Choice
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SHIFT Wellness Club

8.9 • Wellness center
🧖 Infrared Sauna
🕊️ Peaceful
💆‍♀️ Spa
🧘🏻‍♂️ Relaxing Spot
♨️ Sauna
🕊️ Meditation Spot
🧠 Red Light Therapy
❄️ Cold Plunge
💎 Hidden Gems
🌱 Grounding
🤩 Lively
Energetic
🔒 Private
🎯 Curated
💘 Date Spots
More
Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness.
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Good to know

1

Reservations are recommended for all wellness sessions to ensure availability.

2

Breathwork sessions are held every Sunday at 10am and last about an hour.

3

The cold plunge is available after sessions for recovery and relaxation.

Map showing 1041 NE 45th St
SHIFT Wellness Club
8.9
1041 NE 45th St, Oakland Park, Florida, United States
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