STAT Wellness
8.9 • Wellness center
Welcoming space with small group classes that feel like personal training sessions. Trainers focus on proper form and provide progressive workouts designed by physical therapists. Equipment includes squat racks and barbells, and the environment fosters a supportive fitness community.
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"The trainers here really focus on your form during weight lifting."
25
"The trainers at this gym focus on proper form and modifications."
6
Good to know
1
Classes are offered before work, after work, and on Saturday mornings.
2
Small group sizes allow for personalized attention from trainers.
3
Workouts are programmed for four weeks, repeating the same routine each week.
2813 Bransford Ave, Nashville, Tennessee, United States
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