Semperfit365
8.9 • Personal trainer
Small, private gym offers a comfortable workout environment with individualized fitness programs tailored to personal goals and challenges. Sessions balance challenging yet enjoyable exercises with a holistic approach that includes mobility and nutrition education.
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"This personal training pushed me to my limit and made me stronger."
45
"Carlos really knows how to tailor weight lifting gym plans to your specific health conditions."
33
"This gym's trainer helps you meet your goals and overcome injuries."
31
Good to know
1
The gym offers a private setting for personalized training sessions.
2
Carlos crafts individualized workout plans based on personal goals and challenges.
3
Clients receive education on nutrition and progressive overload techniques.
Main lobby, 1133 Westchester Ave, White Plains, NY, United States
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