South Mountain Movement & Wellness
8.9 • Fitness center
Facility combines BJJ gym, heated yoga classes, and a recovery center with sauna, cold plunge, and red light therapy. Atmosphere feels welcoming and family-oriented, with supportive community and engaging classes for all levels. Training focuses on physical growth, mental toughness, and real-world skills in a clean, well-maintained space.
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"I loved the hot yoga classes here; they put my mind and body in a zen place."
41
"It's so Kid Friendly; the instructors make it fun and connect with each child."
16
"The Jiu Jitsu instructors are knowledgeable, patient, and truly invested in helping everyone improve."
16
Good to know
1
Memberships are affordable, providing access to various wellness services.
2
The facility includes clean showers and a recovery room for post-workout relaxation.
3
Hot yoga classes are available, heated to 100 degrees for optimal relaxation.
3636 W Southern Ave #150c, Phoenix, Arizona, United States
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