The Box
8.9 • Physical fitness program
Physical fitness program combines strength training, mobility, and physical therapy exercises in efficient classes. Friendly community supports personal progress with a You vs You motto and coaches who tailor workouts to individual levels. Focus extends beyond fitness to overall wellness and mental benefits.
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"The coaches here make you feel like family and cheer you on."
13
"The coaches at this weight lifting gym help you make progress with doable modifications."
5
Good to know
1
The gym offers a variety of classes that include strength training and mobility.
2
Certified personal trainers provide guidance and modify exercises for all fitness levels.
3
The community at the gym is known for being friendly and supportive.
236 S 1250 W, Lindon, Utah, United States
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