New Yorkers 1st Choice
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The LIV Method UES

8.1 • Fitness center
💨 Steam Room
🔒 Private
🏋️ Gyms
❄️ Ice Bath
❄️ Cold Plunge
♨️ Sauna
💆‍♀️ Spa
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Facility offers beautiful spa area with sauna and cold plunge for wellness. Atmosphere feels like a private escape with state-of-the-art gym equipment. Sauna and recovery services blend seamlessly into the fitness experience.
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People are saying

"The spa's sauna and cold plunge were great."

"The sauna and cold plunges were great for wellness."

"The cold plunge made me feel amazing."

Good to know

1

The gym offers sauna and recovery services not visible from the entrance.

2

Classes include unique exercises that differ from typical gym routines.

3

Membership options may vary; inquire about pricing at the front desk.

Map showing 157 East 86th St 3rd Floor
The LIV Method UES
8.1
157 East 86th St 3rd Floor, New York, New York, United States
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