Variant Fit NYC - In Home + In Studio Personal Trainer
8.9 • Personal trainer
Personal training sessions combine strength, cardio, balance, and flexibility with a focus on core strength and stability. Workouts last 40-60 minutes and feel dynamic and fun, supported by a dedicated app that tracks progress and provides demonstrations. Training options include in-studio, virtual, and in-home sessions.
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"This personal training is tailored to your unique needs and goals."
20
"This weight lifting gym tailors programs to your body and goals."
14
Good to know
1
Workouts last between 40-60 minutes, maximizing impact without wasted time.
2
Sessions emphasize core strength, balance, and stability through various exercises.
3
Mike provides a personal approach to training, ensuring motivation and flexibility.
201 Varick St #146, New York, New York, United States
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