Your Time Yoga
8.8 • Yoga instructor
Yoga instruction combines intentional living and life coaching with adaptable poses that respect individual limits. The atmosphere feels like family, fostering acceptance and personal empowerment. Classes emphasize slowing down, breathing, and releasing burdens for mental and physical well-being.
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"This Yoga Spot's instructor taught me to slow down and breathe."
43
"This yoga class taught me to slow down and breathe deeply."
38
Good to know
1
Julie teaches yoga according to participants' capabilities, ensuring no pain during practice.
2
Her online classes provided significant mental and physical support during Covid.
3
Julie offers life-coaching alongside her yoga sessions for holistic support.
4080 Cashell Glen, Eagan, Minnesota, United States
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