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Saunas and gyms

A gym sauna that is actually clean enough to sit in, rather than one you feel the need to hover over.

Based on 493 Opinions
+490
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Updated May 2026
01
PODIUM GYM CROSSFIT image 1
PODIUM GYM CROSSFIT image 2
PODIUM GYM CROSSFIT image 3
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Gym offers spacious layout with air-conditioned rooms and a half-open setting surrounded by greenery. Atmosphere combines a supportive community vibe with areas for CrossFit, cardio, and Muay Thai training. Amenities include steam room, ice bath, and sauna, enhancing recovery options.

An outdoor ice bath pairs with a steam sauna to offer a full contrast therapy experience. The sauna stands out as the highlight of the gym.

Offers a CrossFit-focused gym with a monthly membership and a 300 baht entrance fee. Features include air conditioning and an ice bath open from 8am, making it stand out among gyms on the island.

People are saying

"I found the gym to be the best on the island."

"The ice bath and steam room were very enjoyable after my workout."

"The sauna and ice bath were superb extras after my workout."

Good to know

1

PODIUM GYM CROSSFIT is the only air-conditioned gym on the island.

2

The gym charges 250 baht per day.

3

The ice bath and steam bath close at 9 PM.

02
WILD WOOD Beach Fitness image 1

Open-air gym with wooden equipment and direct beach access offers a friendly, fun atmosphere with sauna, ice bath, and pool for relaxation. Views of the sea and sunsets create a pleasant, quiet vibe by the water. The environment suits those confident in fitness and values natural, rustic design.

Includes a well-maintained sauna and steam room with every ticket or membership. Facilities also feature an ice bath conveniently placed outside the gym alongside the sauna and pool.

Open air setup with beachfront pool access creates a unique workout environment. The gym combines natural vibes with comprehensive fitness facilities.

People are saying

"The gym here is right on the beach with a pool and sauna."

"The sauna, steam room, and ice bath are conveniently placed outside."

"It's a really cool gym with a unique wooden and sandbag design."

Good to know

1

Daily drop-in session costs 350 baht, including gym and spa access.

2

A 10-day pass is available for 1500 baht, offering good value.

3

The gym has direct beach access, making it convenient for workouts.

03
Legacy Spa image 1

Spa offers modern, beautifully designed spaces with lush greenery and a tropical ambiance featuring a rainfall plunge area. Atmosphere balances tranquil, peaceful vibes with a social scene, creating a relaxing yet lively environment. Facilities include hot and cold plunge pools, sauna, steam room, and ice bath, catering well to recovery and relaxation needs.

Two sauna and steam rooms offer serious, invigorating temperatures. An icy cold plunge at 11C contrasts the super hot sauna, creating a strong thermal experience.

A gym and spa complex sits behind a wall, blending workout and relaxation spaces. The spa complements the gym nicely, creating a combined wellness area.

People are saying

"The staff here are so friendly and welcoming."

"It's a tranquil and stylish spot, perfect for unwinding."

"I loved that the gym is part of the spa complex."

Good to know

1

A 60-minute relaxing massage costs 850 THB (โ‚ฌ23.25) and includes access to the spa.

2

The facilities include warm and cold pools, three saunas, and ice baths.

3

There is a full menu of food and drink at reasonable prices.

04
IDA B DOMAIN image 1
Resort hotel

Resort hotel offers stunning views and an infinity pool set on a mountain, creating a private and serene atmosphere. Spacious, luxurious rooms blend stone and exquisite woodwork with stylish design. Facilities include a paddle court, cinema room, and spa, supporting both relaxation and activity.

Facilities include a sauna alongside a gym and steam room. The sauna is part of a calm domain with spacious amenities and options for indoor relaxation.

Two huge swimming pools and a gym offer solid workout options. Facilities also include a sauna and a cinema for post-exercise relaxation.

People are saying

"The hotel staff here is so attentive and kind."

"The Sauna staff is so friendly and helpful, making you feel spoiled."

"The staff here is so friendly and accommodating."

Good to know

1

Complimentary amenities include Wi-Fi and breakfast for all guests.

2

Room service is available 24/7 with a diverse menu.

3

Reservations for dining are recommended, especially during peak hours.

05
Success Gym image 1

Gym offers spacious layout with plentiful equipment including a boxing ring and dance studio. Atmosphere stays friendly and focused, with most people training rather than socializing. Large ceiling fans and air conditioning maintain comfortable airflow despite warmth inside.

Separate saunas for men and women offer privacy. The small size fits only three people. Users must turn it on themselves shortly before use. Water in the sauna and shower is not warm but feels refreshing afterward.

Massive gym with a full range of equipment for weightlifting and cardio. Offers a great quality-to-price ratio and maintains a very clean environment.

People are saying

"This weight lifting gym is huge and has tons of good equipment."

"I thought this gym was really good, especially for an island."

"The sauna is spacious and well-equipped."

Good to know

1

There is a large parking lot in the back for visitors.

2

Expect busy times for the bench with a barbell during peak hours.

3

Success Gym has a restaurant serving chicken and rice for 150 THB.

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